Resistance training for older adults: position statement from the national strength and conditioning association

MS Fragala, EL Cadore, S Dorgo… - The Journal of …, 2019 - journals.lww.com
Abstract Fragala, MS, Cadore, EL, Dorgo, S, Izquierdo, M, Kraemer, WJ, Peterson, MD, and
Ryan, ED. Resistance training for older adults: position statement from the national strength …

Sarcopenia: aging-related loss of muscle mass and function

L Larsson, H Degens, M Li, L Salviati… - Physiological …, 2018 - journals.physiology.org
Sarcopenia is a loss of muscle mass and function in the elderly that reduces mobility,
diminishes quality of life, and can lead to fall-related injuries, which require costly …

Branched-chain amino acids and muscle protein synthesis in humans: myth or reality?

RR Wolfe - Journal of the International Society of Sports Nutrition, 2017 - Springer
The branched chain amino acids (BCAAs) are leucine, valine and isoleucine. A multi-million
dollar industry of nutritional supplements has grown around the concept that dietary …

Aging is accompanied by a blunted muscle protein synthetic response to protein ingestion

BT Wall, SH Gorissen, B Pennings, R Koopman… - PloS one, 2015 - journals.plos.org
Purpose Progressive loss of skeletal muscle mass with aging (sarcopenia) forms a global
health concern. It has been suggested that an impaired capacity to increase muscle protein …

Age-associated changes in skeletal muscles and their effect on mobility: an operational diagnosis of sarcopenia

F Lauretani, CR Russo, S Bandinelli… - Journal of applied …, 2003 - journals.physiology.org
Sarcopenia, the reduction of muscle mass and strength that occurs with aging, is widely
considered one of the major causes of disability in older persons. Surprisingly, criteria that …

Role of the nervous system in sarcopenia and muscle atrophy with aging: strength training as a countermeasure

P Aagaard, C Suetta, P Caserotti… - … journal of medicine …, 2010 - Wiley Online Library
Aging is characterized by loss of spinal motor neurons (MNs) due to apoptosis, reduced
insulin‐like growth factor I signaling, elevated amounts of circulating cytokines, and …

Sarcopenia: characteristics, mechanisms and functional significance

MV Narici, N Maffulli - British medical bulletin, 2010 - academic.oup.com
Sarcopenia reflects a progressive withdrawal of anabolism and an increased catabolism,
along with a reduced muscle regeneration capacity. Muscle force and power decline more …

Invited review: aging and sarcopenia

TJ Doherty - Journal of applied physiology, 2003 - journals.physiology.org
Aging is associated with progressive loss of neuromuscular function that often leads to
progressive disability and loss of independence. The term sarcopenia is now commonly …

[HTML][HTML] The underappreciated role of muscle in health and disease

RR Wolfe - The American journal of clinical nutrition, 2006 - Elsevier
Muscle plays a central role in whole-body protein metabolism by serving as the principal
reservoir for amino acids to maintain protein synthesis in vital tissues and organs in the …

Resistance exercise enhances myofibrillar protein synthesis with graded intakes of whey protein in older men

Y Yang, L Breen, NA Burd, AJ Hector… - British Journal of …, 2012 - cambridge.org
Feeding stimulates robust increases in muscle protein synthesis (MPS); however, ageing
may alter the anabolic response to protein ingestion and the subsequent aminoacidaemia …