An overview of the beneficial effects of exercise on health and performance
A Kramer - Physical Exercise for Human Health, 2020 - Springer
Life expectancy is steadily increasing in modern societies, and so are noncommunicable
diseases such as cardiovascular diseases, diabetes, obesity, and cancer, accounting for …
diseases such as cardiovascular diseases, diabetes, obesity, and cancer, accounting for …
The role of the practice order: a systematic review about contextual interference in children
JV Graser, CHG Bastiaenen, HJA van Hedel - PloS one, 2019 - journals.plos.org
Aim We aimed to identify and evaluate the quality and evidence of the motor learning
literature about intervention studies regarding the contextual interference (CI) effect (blocked …
literature about intervention studies regarding the contextual interference (CI) effect (blocked …
Standing balance of professional ballet dancers and non-dancers under different conditions
M Janura, M Procházková, Z Svoboda, L Bizovská… - PLoS one, 2019 - journals.plos.org
Ballet training has been reported to positively influence balance ability. It is not entirely clear
how improved balance ability manifests under standing conditions with different demands …
how improved balance ability manifests under standing conditions with different demands …
Motor learning induces time‐dependent plasticity that is observable at the spinal cord level
Key points The spinal cord is an important contributor to motor learning It remains unclear
whether short‐term spinal cord adaptations are general or task‐specific Immediately after …
whether short‐term spinal cord adaptations are general or task‐specific Immediately after …
Three months of slackline training elicit only task-specific improvements in balance performance
Slackline training is a challenging and motivating type of balance training, with potential
usefulness for fall prevention and balance rehabilitation. However, short-term slackline …
usefulness for fall prevention and balance rehabilitation. However, short-term slackline …
Six weeks of balance or power training induce no generalizable improvements in balance performance in healthy young adults
Background Training programs for fall prevention often fail to induce large general effects.
To improve the efficacy of fall prevention programs, it is crucial to determine which type of …
To improve the efficacy of fall prevention programs, it is crucial to determine which type of …
Neuromuscular Fatigue Induced by a Mixed Martial Art Training Protocol
Abstract Giboin, LS and Gruber, M. Neuromuscular fatigue induced by a mixed martial art
training protocol. J Strength Cond Res 36 (2): 469–477, 2022—Mixed martial arts (MMA) is a …
training protocol. J Strength Cond Res 36 (2): 469–477, 2022—Mixed martial arts (MMA) is a …
Acute effects of unilateral and bilateral conditioning activity on countermovement jump, linear speed, and muscle stiffness: A randomized crossover study
P Biel, M Zubik, A Filip-Stachnik, P Ewertowska… - Plos one, 2023 - journals.plos.org
Purpose Evidence directly comparing the effects of bilateral and unilateral conditioning
activities is limited. Therefore, the aim of this study was to assess the acute effect of …
activities is limited. Therefore, the aim of this study was to assess the acute effect of …
Effects of neurofeedback on standing postural control task with combined imagined and executed movements
S Sawai, S Fujikawa, C Ohsumi, R Ushio… - Frontiers in …, 2023 - frontiersin.org
Introduction Motor imagery (MI) is a method of imagining movement without actual
movement, and its use in combination with motor execution (ME) enhances the effects of …
movement, and its use in combination with motor execution (ME) enhances the effects of …
Goalkeepers' plasticity during learning of a whole-body visuomotor rotation in a stable or variable environment
I Vouras, K Chatzinikolaou, C Sotirakis… - European Journal of …, 2023 - Taylor & Francis
Postural adjustments performed in anticipation of uncertain visual events is a common
sensorimotor control problem in open sport skills. In this study, we examined how expert …
sensorimotor control problem in open sport skills. In this study, we examined how expert …