[HTML][HTML] Preserving healthy muscle during weight loss
Weight loss is the cornerstone of therapy for people with obesity because it can ameliorate
or completely resolve the metabolic risk factors for diabetes, coronary artery disease, and …
or completely resolve the metabolic risk factors for diabetes, coronary artery disease, and …
[HTML][HTML] Effects of energy-restricted high-protein, low-fat compared with standard-protein, low-fat diets: a meta-analysis of randomized controlled trials
Background: It is currently unclear whether altering the carbohydrate-to-protein ratio of low-
fat, energy-restricted diets augments weight loss and cardiometabolic risk markers …
fat, energy-restricted diets augments weight loss and cardiometabolic risk markers …
Comparison of weight loss among named diet programs in overweight and obese adults: a meta-analysis
Importance Many claims have been made regarding the superiority of one diet or another for
inducing weight loss. Which diet is best remains unclear. Objective To determine weight loss …
inducing weight loss. Which diet is best remains unclear. Objective To determine weight loss …
Obesity, adiposity, and dyslipidemia: a consensus statement from the National Lipid Association
The term “fat” may refer to lipids as well as the cells and tissue that store lipid (ie, adipocytes
and adipose tissue).“Lipid” is derived from “lipos,” which refers to animal fat or vegetable oil …
and adipose tissue).“Lipid” is derived from “lipos,” which refers to animal fat or vegetable oil …
Dietary protein–its role in satiety, energetics, weight loss and health
MS Westerterp-Plantenga, SG Lemmens… - British journal of …, 2012 - cambridge.org
Obesity is a serious health problem because of its co-morbidities. The solution, implying
weight loss and long-term weight maintenance, is conditional on:(i) sustained satiety despite …
weight loss and long-term weight maintenance, is conditional on:(i) sustained satiety despite …
[HTML][HTML] Low carbohydrate versus isoenergetic balanced diets for reducing weight and cardiovascular risk: a systematic review and meta-analysis
Background Some popular weight loss diets restricting carbohydrates (CHO) claim to be
more effective, and have additional health benefits in preventing cardiovascular disease …
more effective, and have additional health benefits in preventing cardiovascular disease …
Is the optimal level of protein intake for older adults greater than the recommended dietary allowance?
Background. Protein is a macronutrient essential for growth, muscle function, immunity and
overall tissue homeostasis. Suboptimal protein intake can significantly impact physical …
overall tissue homeostasis. Suboptimal protein intake can significantly impact physical …
Effects of high‐protein diets on fat‐free mass and muscle protein synthesis following weight loss: a randomized controlled trial
SM Pasiakos, JJ Cao, LM Margolis… - The FASEB …, 2013 - Wiley Online Library
The purpose of this work was to determine the effects of varying levels of dietary protein on
body composition and muscle protein synthesis during energy deficit (ED). A randomized …
body composition and muscle protein synthesis during energy deficit (ED). A randomized …
[HTML][HTML] Defining the optimal dietary approach for safe, effective and sustainable weight loss in overweight and obese adults
C Koliaki, T Spinos, Μ Spinou, ΜE Brinia… - Healthcare, 2018 - mdpi.com
Various dietary approaches with different caloric content and macronutrient composition
have been recommended to treat obesity in adults. Although their safety and efficacy profile …
have been recommended to treat obesity in adults. Although their safety and efficacy profile …
Comparison of the Atkins, Zone, Ornish, and LEARN diets for change in weight and related risk factors among overweight premenopausal women: the A TO Z Weight …
ContextPopular diets, particularly those low in carbohydrates, have challenged current
recommendations advising a low-fat, high-carbohydrate diet for weight loss. Potential …
recommendations advising a low-fat, high-carbohydrate diet for weight loss. Potential …