Context: The rising incidence of physical activity–and sports-related injuries has prompted
the present-day investigation of resistance training as a potential means of injury prevention …

Background Non-specific low back pain in children and adolescents has increased in recent
years. The purpose of this study was to upgrade the evidence of the most effective …

Promotion of healthy active behaviors should start from early ages, as behaviors learned in
youth are more likely to endure. A fundamental body of research in this field focuses on the …

Abstract Faigenbaum, AD, Bush, JA, McLoone, RP, Kreckel, MC, Farrell, A, Ratamess, NA,
and Kang, J. Benefits of strength and skill-based training during primary school physical …

The purpose of this study was to examine the effects of a 1-minute stretching programme
and 5 weeks of detraining on sit-and-reach score among schoolchildren aged 5–6 years in a …

The purpose of this research was to improve the handball athletes' physical fitness through
Tabata training during the outbreak of COVID-19. This pre-experimental research used a …

This study assessed the effects of a cross-circuit training intervention program on the body
composition, cardiorespiratory fitness, balance, and muscular strength endurance of …

Sažetak The aim of this article is to reflect on the original attributes that define planning in
order to reformulate the concept of teaching units in Physical Education (PE), providing …

Introduction: Physical condition is one of the most important factors in supporting archery.
the better the physical condition, the better the concentration to support accuracy in archery …

This study aimed to examine the effects of a circuit training program on muscle strength,
agility, anaerobic performance and cardiovascular endurance. The study involved 24 …