There is robust evidence which shows that consuming protein pre-and/or post-workout
induces a significant rise in muscle protein synthesis. It should be noted, however, that total …

Protein supplementation is a major nutritional practice among professional and amateur
team-sport athletes representing a market of $5 billion in the USA alone. This practice …

Objective Betaine supplementation may enhance body composition outcomes when
supplemented chronically during an exercise program. The purpose of this study was to …

Aim We aimed to investigate the inter‐individual variability in redox and physiological
responses of antioxidant‐deficient subjects after antioxidant supplementation. Methods Two …

Abstract Purpose of Review The purpose of this review is to provide background on the
present literature regarding the utility and effectiveness of protein supplements, including …

High-level football (soccer) players face intense physical demands that result in acute and
residual fatigue, impairing their physical performance in subsequent matches. Further, top …

Female soccer has seen a substantial rise in participation, as well as increased financial
support from governing bodies over the last decade. Thus, there is an onus on researchers …

Dietary supplements are widely used among athletes, and soccer players are no exception.
Nevertheless, evidence supporting the use of dietary supplements aiming to enhance …

Oral dietary supplements (DSs) include vitamins, minerals, amino acids, energy drinks, and
herbal products. The use of DSs is increasing and their manufacturers promote their …

Purpose This study evaluated how extended match time (90+ 30 min) affected physiological
responses and fatigue in male soccer players. Methods Twenty competitive players …