Management of insomnia
Key Points Treatment Approaches to Insomnia Insomnia is common, and it frequently occurs
when other medical, psychiatric, and other sleep disorders are present. Persistent insomnia …
when other medical, psychiatric, and other sleep disorders are present. Persistent insomnia …
Research trends of acupuncture therapy on insomnia in two decades (from 1999 to 2018): a bibliometric analysis
W Pei, R Peng, Y Gu, X Zhou, J Ruan - BMC complementary and …, 2019 - Springer
Objectives We aimed to evaluate the global scientific output of research of acupuncture on
insomnia and explore the hotspots and frontiers from 1999 to 2018, by using bibliometric …
insomnia and explore the hotspots and frontiers from 1999 to 2018, by using bibliometric …
A randomized controlled trial of mindfulness meditation for chronic insomnia
Abstract Study Objectives: To evaluate the efficacy of mindfulness meditation for the
treatment of chronic insomnia. Design: Three-arm, single-site, randomized controlled trial …
treatment of chronic insomnia. Design: Three-arm, single-site, randomized controlled trial …
The effectiveness of diaphragmatic breathing relaxation training for improving sleep quality among nursing staff during the COVID-19 outbreak: a before and after …
Y Liu, T Jiang, T Shi, Y Liu, X Liu, G Xu, F Li, Y Wang… - Sleep medicine, 2021 - Elsevier
Objectives Recent studies have demonstrated that first-line nurses involved in the
coronavirus disease-2019 (COVID-19) crisis may experience sleep disturbances. As …
coronavirus disease-2019 (COVID-19) crisis may experience sleep disturbances. As …
Influence of a 30-day slow-paced breathing intervention compared to social media use on subjective sleep quality and cardiac vagal activity
Breathing techniques are part of traditional relaxation methods; however, their influence on
psychophysiological variables related to sleep is still unclear. Consequently, the aim of this …
psychophysiological variables related to sleep is still unclear. Consequently, the aim of this …
A systematic review and network meta-analysis of randomized controlled trials evaluating the evidence base of melatonin, light exposure, exercise, and …
C Baglioni, Z Bostanova, V Bacaro, F Benz… - Journal of clinical …, 2020 - mdpi.com
Insomnia is a prevalent disorder and it leads to relevant impairment in health-related quality
of life. Recent clinical guidelines pointed out that Cognitive-Behavior Therapy for Insomnia …
of life. Recent clinical guidelines pointed out that Cognitive-Behavior Therapy for Insomnia …
Efficacy of paced breathing for insomnia: enhances vagal activity and improves sleep quality
Fourteen self‐reported insomniacs (SRI) and 14 good sleepers (GS) had their cardiac
neuronal activity assessed by heart rate variability (HRV) under controlled respiration at a …
neuronal activity assessed by heart rate variability (HRV) under controlled respiration at a …
[HTML][HTML] Self-regulation of breathing as an adjunctive treatment of insomnia
Sleep is a quiescent behavioral state during which complex homeostatic functions essential
to health and well-being occur. Insomnia is a very common psychiatric disorder leading to a …
to health and well-being occur. Insomnia is a very common psychiatric disorder leading to a …
Effectiveness of non‐pharmacological interventions in improving sleep quality after cardiac surgery: A systematic review and meta‐analysis
PQP Soh, WHT Wong, T Roy… - Journal of Clinical …, 2024 - Wiley Online Library
Background Sleep disturbance is highly prevalent among post‐operative cardiac patients,
with negative impacts on surgical recovery and rehabilitation. Post‐operative pain and …
with negative impacts on surgical recovery and rehabilitation. Post‐operative pain and …
Auricular acupuncture with seed or pellet attachments for primary insomnia: a systematic review and meta-analysis
Y Lan, X Wu, HJ Tan, N Wu, JJ Xing, FS Wu… - … and alternative medicine, 2015 - Springer
Background Primary insomnia is a common health issue in the modern world. We conducted
a systematic review of the auricular therapy, aiming to evaluate whether there are …
a systematic review of the auricular therapy, aiming to evaluate whether there are …