Kencur Supplementation for Attenuating Exercise-Induced Muscle Damage and Delayed-Onset Muscle Soreness
RJ Irawan, S Sulistyarto… - Jurnal Kesehatan …, 2024 - journal.unnes.ac.id
Abstract Delayed Onset Muscle Soreness (DOMS) is a pain that occurs after uncustomized
eccentric exercise and can happen to anyone, both those who are athletes and other …
eccentric exercise and can happen to anyone, both those who are athletes and other …
Difference Between Watermelon Juice and Pure L-citrulline on Muscle Soreness After Eccentric Exercise: A Comparative Study
FF Nandyantami, DA Ghozali… - JOSSAE (Journal of …, 2024 - journal.unesa.ac.id
Muscle overuse during exercise increases the risk of muscle injury. L-citrulline, one of the
ergogenic substances highly found in watermelon, is frequently used to reduce muscle …
ergogenic substances highly found in watermelon, is frequently used to reduce muscle …
Ergonomic Risk, Muscle Tension, Lactic Acid, and Work Performance on Transport Workers at Fish Auction
B Kurniawan, Z Rahfiludin… - Media Kesehatan …, 2022 - journal.unhas.ac.id
One of the main occupations in fish auction facilities was transport worker. Manual handling
activities are a leading cause of workplace injuries such as strains and back injuries. This …
activities are a leading cause of workplace injuries such as strains and back injuries. This …
Edukasi cara mengatasi delayed onset muscle soreness (doms) pada komunitas sepeda di tasikmadu
F Rahman, A Fathya, PPU Surga, FN Putri… - Bima Abdi: Jurnal …, 2022 - bimaberilmu.com
Latihan atau aktivitas fisik dengan intensitas yang berat seperti bersepeda dengan jarak
jauh dapat menyebabkan terjadinya Delayed Onset Muscle Soreness atau disingkat DOMS …
jauh dapat menyebabkan terjadinya Delayed Onset Muscle Soreness atau disingkat DOMS …
[HTML][HTML] Perbedaan pengaruh peregangan dan pemulihan pasif terhadap kadar asam laktat: A scoping review
E Sahiroh, HM Denny, S Suroto - Holistik Jurnal Kesehatan, 2023 - ejurnalmalahayati.ac.id
Background: Humans are living creatures who always carry out physical activity to fulfill their
needs. After physical activity, an increase in metabolites such as lactic acid (LA) can reduce …
needs. After physical activity, an increase in metabolites such as lactic acid (LA) can reduce …
Preventive effect of yacon leaves capsule in reducing symptoms of Exercise-Induced Muscle Damage
Abstract Exercise-Induced Muscle Damage (EIMD) is the disruption of skeletal muscle after
high-intensity exercise, leading to decreased performance. Furthermore, it is a common …
high-intensity exercise, leading to decreased performance. Furthermore, it is a common …
SPORCULARDA EGZERSİZ SONRASI GECİKMİŞ KAS AĞRISI (DOMS) VE BESLENME MÜDAHALELERİ
G Şentürk, P Göbel - Spor ve Performans Araştırmaları Dergisi, 2022 - dergipark.org.tr
Egzersiz sonrası gecikmiş kas ağrısı, akut kas ağrısına nazaran egzersizden sonraki ilk 24
saat içinde hissedilen, 1 ve 3 gün arasında pik yapan etkisi 5-7 gün sonra tamamen azalan …
saat içinde hissedilen, 1 ve 3 gün arasında pik yapan etkisi 5-7 gün sonra tamamen azalan …
[PDF][PDF] Response of eccentric exercise, proprioceptive neuromuscular facilitation, and flexibility on delayed onset muscle soreness induced by progressive eccentric …
E ORHAN, VA GEANTĂ - efsupit.ro
Background: Delayed onset muscle soreness (DOMS) refers to micro-injuries in skeletal
muscle fibers resulting from excessive mechanical stress during exercise. This leads to …
muscle fibers resulting from excessive mechanical stress during exercise. This leads to …
Peregangan Untuk Mengatasi Gangguan Otot-rangka pada Pekerja Koperasi Usaha Bersama di Desa Kenteng, Kecamatan Bandungan
S Suroto, HM Denny, B Widjasena… - Journal of Public …, 2023 - ejournal2.undip.ac.id
Latar belakang: Pekerja pembuatan tahu bekerja manual dari mulai penyiapan kedelai,
perendaman, penggilingan, pemasakan, penyaringan, penggumpalan, pencetakan, dan …
perendaman, penggilingan, pemasakan, penyaringan, penggumpalan, pencetakan, dan …
EDUKASI CARA MENGATASI DOMS PADA KOMUNITAS SEPEDA DI TASIKMADU
F Rahman, A Fathya, PPU Surga, FN Putri… - SEMANGGI: Jurnal …, 2022 - ejurnal.uwp.ac.id
Abstak Latihan atau aktivitas fisik dengan intensitas yang berat seperti bersepeda dengan
jarak jauh dapat menyebabkan terjadinya Delayed Onset Muscle Soreness atau disingkat …
jarak jauh dapat menyebabkan terjadinya Delayed Onset Muscle Soreness atau disingkat …