An understanding of physical demands during official competitions is essential to achieving
the highest performance in handball. The aim of this systematic review was to summarise …

Background Superior physical fitness and performance are essential in male team sports.
Among a myriad of training methodologies, high-intensity interval training (HIIT) has gained …

Background Interventions that are co-created with end-users, and that are informed by
behavior change or implementation theories, support implementation in real world settings …

In team handball, suitable tests determining the match-related physical performance are
essential for the planning of optimal physical training regimens. Thus, the aims of the …

The purpose of the study was to assess assumed differences in some physiological
parameters, obtained by an incremental intermittent running field test 30–15IFT, among elite …

Background: Handball requires significant psychomotor skills, especially in young athletes,
to enhance performance. Coordination training is crucial but under-researched in this …

The purpose of this study was to examine and evaluate the effectiveness of Super High-
Intensity Continuous Training (SHCT) on elite team handball players. SHCT is a new …

The purpose of this paper is to evaluate the efficiency of High-Intensity Continuous Training
(HICT) of an aerobic training program on elite handball teams. The study included the …

Materials and methods: The subjects who participated in this are from two groups: the
control group consisting of 16 junior I athletes aged 16-18 years, from the CSM Resita …

Özet Bu çalışmada, 14-16 yaş arası erkek hentbolcularda kuvvet-koordinasyon ve teknik
çalışmalarının, atış isabet oranları üstündeki etkilerinin incelenmesi amaçlanmıştır …