Background The validity of ratings of perceived exertion (RPE) during aerobic training is well
established; however, its validity during resistance exercise is less clear. This meta-analysis …

This review focuses on two distinct but related conditions: midportion Achilles tendinopathy
and insertional Achilles tendinopathy. They are characterised by localised pain (Figure 1) …

Eccentric resistance training that focuses on the lengthening phase of muscle actions has
gained attention for its potential to enhance muscle strength, power, and performance …

In this study, we examined the validity of a novel subjective scale for assessing resistance-
exercise effort. Seventeen male bodybuilders performed five sets of 10 repetitions at 70% of …

Background Optimal prescription of resistance exercise load (kg) is essential for the
development of maximal strength. Two methods are commonly used in practice with no clear …

This study investigated the effects of high-intensity resistance training on estimates of the
motor neuron persistent inward current (PIC) in older adults. Seventeen participants …

Abstract Hackett, DA, Cobley, SP, Davies, TB, Michael, SW, and Halaki, M. Accuracy in
estimating repetitions to failure during resistance exercise. J Strength Cond Res 31 (8): 2162 …

Abstract Ormsbee, MJ, Carzoli, JP, Klemp, A, Allman, BR, Zourdos, MC, Kim, JS, and
Panton, LB. Efficacy of the repetitions in reserve-based rating of perceived exertion for the …

The purpose of this study was to examine the effects of inter-repetition rest (IRR) on ratings
of perceived exertion (RPE) in the power clean exercise in a multiple set protocol using peak …

Patients in maintenance hemodialisys (HD) present sleep disorders, increased
inflammation, unbalanced redox profiles, and elevated biomarkers representing endothelial …