Branched-chain amino acids (BCAAs) are important nutrient signals that have direct and
indirect effects. Frequently, BCAAs have been reported to mediate antiobesity effects …

Insulin is required for maintenance of glucose homeostasis. Despite the importance of
insulin sensitivity to metabolic health, the mechanisms that induce insulin resistance remain …

Nova edição da obra dos renomados Fleck e Kraemer, Fundamentos do treinamento de
força muscular é referência indispensável para desenvolver programas de treinamento …

Diminished bioavailability of nitric oxide (NO), the gaseous signaling molecule involved in
the regulation of numerous vital biological functions, contributes to the development and …

Page 1 Designing Resistance Training Programs FoUrth Edition Steven J. Fleck, PhD University
of Wisconsin–Parkside William J. Kraemer, PhD University of Connecticut Human Kinetics …

This study was designed to evaluate the effects of enriching an essential amino acid (EAA)
mixture with leucine on muscle protein metabolism in elderly and young individuals. Four (2 …

Since the original somatomedin hypothesis was conceived, a number of important
discoveries have allowed investigators to modify the concept. Originally somatic growth was …

Aims/hypothesis We aimed to investigate the role of insulin in regulating human skeletal
muscle metabolism in health and diabetes. Methods We conducted a systematic review and …

During postexercise recovery, optimal nutritional intake is important to replenish
endogenous substrate stores and to facilitate muscle-damage repair and reconditioning …

Growth hormone (GH) is widely used as a performance‐enhancing drug. One of its best‐
characterized effects is increasing levels of circulating insulin‐like growth factor I (IGF‐I) …