Repeated, episodic bouts of skeletal muscle contraction undertaken frequently as structured
exercise training are a potent stimulus for physiological adaptation in many organs …

Antioxidant supplementation, including vitamin E and C supplementation, has recently
received recognition among athletes as a possible method for enhancing athletic …

Extensive research has found strongly increased generation of reactive oxygen species, free
radicals, and reactive nitrogen species during acute physical exercise that can lead to …

A sedentary lifestyle has been linked to a number of metabolic disorders that have been
associated with sub-optimal mitochondrial characteristics and an increased risk of …

It is becoming increasingly clear that adaptations, initiated by exercise, can be amplified or
reduced by nutrition. Various methods have been discussed to optimize training adaptations …

Antioxidant supplements are commonly consumed by endurance athletes to minimize
exercise-induced oxidative stress, with the intention of enhancing recovery and improving …

Team sport athletes face a variety of nutritional challenges related to recovery during the
competitive season. The purpose of this article is to review nutrition strategies related to …

Despite over 50 years of research, the field of sports nutrition continues to grow at a rapid
rate. Whilst the traditional research focus was one that centred on strategies to maximise …

The primary aim of this review is to summarize the current literature on the effects of acute
exercise and regular exercise on nuclear factor erythroid 2-related factor 2 (Nrf2) activity and …

Physical inactivity represents the fourth leading risk factor for mortality, and it has been
linked with a series of chronic disorders, the treatment of which absorbs~ 85% of healthcare …