The sleep-immune crosstalk in health and disease

L Besedovsky, T Lange, M Haack - Physiological reviews, 2019 - journals.physiology.org
Sleep-immune interactions are well-known phenomena in everyday life and folk wisdom.
There is no doubt that an infection makes us tired and increases the desire to sleep, and a …

[PDF][PDF] Sleep in normal aging

J Li, MV Vitiello, NS Gooneratne - Sleep medicine clinics, 2022 - Elsevier
Sleep is a key determinant of healthy and cognitive aging. Sleep patterns change with
aging, independent of other factors, and include advanced sleep timing, shortened nocturnal …

[HTML][HTML] Physiology of sleep

DW Carley, SS Farabi - Diabetes spectrum: a publication of the …, 2016 - ncbi.nlm.nih.gov
IN BRIEF Far from a simple absence of wakefulness, sleep is an active, regulated, and
metabolically distinct state, essential for health and well-being. In this article, the authors …

Health Benefits of Lactobacillus gasseri CP2305 Tablets in Young Adults Exposed to Chronic Stress: A Randomized, Double-Blind, Placebo-Controlled Study

K Nishida, D Sawada, Y Kuwano, H Tanaka, K Rokutan - Nutrients, 2019 - mdpi.com
Short-term administration of Lactobacillus gasseri CP2305 improves stress-associated
symptoms and clinical symptoms in healthy young adults and in patients with irritable bowel …

Slow-wave sleep: from the cell to the clinic

D Léger, E Debellemaniere, A Rabat, V Bayon… - Sleep medicine …, 2018 - Elsevier
In recent decades, increasing evidence has positioned slow-wave sleep (SWS) as a major
actor in neurophysiological phenomena such as glucose metabolism, hormone release …

Circadian system, sleep and endocrinology

CJ Morris, D Aeschbach, FAJL Scheer - Molecular and cellular …, 2012 - Elsevier
Levels of numerous hormones vary across the day and night. Such fluctuations are not only
attributable to changes in sleep/wakefulness and other behaviors but also to a circadian …

The visual scoring of sleep in adults

MH Silber, S Ancoli-Israel, MH Bonnet… - Journal of clinical …, 2007 - jcsm.aasm.org
1.0 BACKGROUND In the more than a third of a century since the Rechtschaffen and Kales
manual on sleep stage scoring was published, much has changed in sleep science and …

Age-related changes in slow wave sleep and REM sleep and relationship with growth hormone and cortisol levels in healthy men

E Van Cauter, R Leproult, L Plat - Jama, 2000 - jamanetwork.com
ContextIn young adults, sleep affects the regulation of growth hormone (GH) and cortisol.
The relationship between decreased sleep quality in older adults and age-related changes …

Psychosocial stress and impaired sleep

T Âkerstedt - Scandinavian journal of work, environment & health, 2006 - JSTOR
This review demonstrates that stress is closely related to impaired sleep in cross-sectional
studies. In particular, the anticipation of high demands or effort the next day seems …

Auditory closed-loop stimulation of EEG slow oscillations strengthens sleep and signs of its immune-supportive function

L Besedovsky, HVV Ngo, S Dimitrov… - Nature …, 2017 - nature.com
Sleep is essential for health. Slow wave sleep (SWS), the deepest sleep stage hallmarked
by electroencephalographic slow oscillations (SOs), appears of particular relevance here …