Energy availability, macronutrient intake, and nutritional supplementation for improving exercise performance in endurance athletes
GA Casazza, AP Tovar, CE Richardson… - Current sports …, 2018 - journals.lww.com
Endurance athletes use nutritional guidelines and supplements to improve exercise
performance and recovery. However, use is not always based on scientific evidence of …
performance and recovery. However, use is not always based on scientific evidence of …
Carbohydrate supplementation: a critical review of recent innovations
DA Baur, MJ Saunders - European Journal of Applied Physiology, 2021 - Springer
Purpose To critically examine the research on novel supplements and strategies designed
to enhance carbohydrate delivery and/or availability. Methods Narrative review. Results …
to enhance carbohydrate delivery and/or availability. Methods Narrative review. Results …
Cold Ambient Temperature Does Not Alter Subcutaneous Abdominal Adipose Tissue Lipolysis and Blood Flow in Endurance-Trained Cyclists
CW Bach, PG Saracino, DA Baur… - … journal of sport …, 2024 - journals.humankinetics.com
This study sought to investigate the effect of cold ambient temperature on subcutaneous
abdominal adipose tissue (SCAAT) lipolysis and blood flow during steady-state endurance …
abdominal adipose tissue (SCAAT) lipolysis and blood flow during steady-state endurance …
Pre-exercise ingestion of a low glycaemic index rice-based mixed meal increases fat oxidation and endurance running performance in a hot-humid environment
Relative to exercise in a thermoneutral environment, there is only limited evidence
demonstrating that a low glycaemic index (LGI) pre-exercise meal can enhance endurance …
demonstrating that a low glycaemic index (LGI) pre-exercise meal can enhance endurance …
Pre-sleep low glycemic index modified starch does not improve next-morning fuel selection or running performance in male and female endurance athletes
MD Dudar, ED Bode, KR Fishkin, RA Brown, MM Carre… - Nutrients, 2020 - mdpi.com
To determine the effects of pre-sleep supplementation with a novel low glycemic index (LGI)
carbohydrate (CHO) on next-morning substrate utilization, gastrointestinal distress (GID) …
carbohydrate (CHO) on next-morning substrate utilization, gastrointestinal distress (GID) …
Carboidratos na refeição pré-treino e sua relação com performance física e esportiva: uma revisão integrativa
DA Gomes, KCBB Lopes… - Research, Society and …, 2022 - rsdjournal.org
Carbohydrate is considered as the main source of energy for living beings because its
substrates are used by several metabolic pathways responsible for energy production in the …
substrates are used by several metabolic pathways responsible for energy production in the …
[图书][B] Lipolytic, Hormonal, and Muscle Quality Differences of Female Endurance Athletes with Higher vs Lower Body Fat
TJ Ragland - 2021 - search.proquest.com
Methods Female endurance athletes (N= 14) with> 8 yrs of training experience were divided
based on body fat% into lower body fat (LBF; N= 5, age= 32.1±8.2 yrs, BF%= 19.4±4.7 …
based on body fat% into lower body fat (LBF; N= 5, age= 32.1±8.2 yrs, BF%= 19.4±4.7 …