Normal polysomnography parameters in healthy adults: a systematic review and meta-analysis

MI Boulos, T Jairam, T Kendzerska, J Im… - The Lancet …, 2019 - thelancet.com
Background Existing normal polysomnography values are not truly normative as they are
based on small sample sizes due to the fact that polysomnography is expensive and …

Cognition, mood and sleep in menopausal transition: the role of menopause hormone therapy

G Gava, I Orsili, S Alvisi, I Mancini, R Seracchioli… - Medicina, 2019 - mdpi.com
During the menopausal transition, which begins four to six years before cessation of
menses, middle-aged women experience a progressive change in ovarian activity and a …

Shaping of the female human brain by sex hormones: a review

E Rehbein, J Hornung, I Sundström Poromaa… - …, 2021 - karger.com
Traditionally sex hormones have been associated with reproductive and developmental
processes only. Since the 1950s we know that hormones can have organizational effects on …

Positive and negative emotions: Differential associations with sleep duration and quality in adolescents

L Shen, J van Schie, G Ditchburn, L Brook… - Journal of youth and …, 2018 - Springer
Despite positive and negative emotions being equally important predictors of adolescent
wellbeing, research examining positive emotions is limited. In 4582 adolescents (69.4 …

The Importance of Nutrition in Menopause and Perimenopause—A Review

A Erdélyi, E Pálfi, L Tűű, K Nas, Z Szűcs, M Török… - Nutrients, 2023 - mdpi.com
Menopause is associated with an increased prevalence of obesity, metabolic syndrome,
cardiovascular diseases, and osteoporosis. These diseases and unfavorable laboratory …

Avocado–soybean unsaponifiables: a panoply of potentialities to be exploited

B Salehi, A Rescigno, T Dettori, D Calina, AO Docea… - Biomolecules, 2020 - mdpi.com
Avocado and soybean unsaponifiables (ASU) constitute vegetable extracts made from fruits
and seeds of avocado and soybean oil. Characterized by its potent anti-inflammatory effects …

Effects of menopause on sleep quality and sleep disorders: Canadian Longitudinal Study on Aging

S Zolfaghari, C Yao, C Thompson, N Gosselin… - Menopause, 2020 - journals.lww.com
Objectives: Sleep complaints are common during the menopause transition. However, it is
difficult to disentangle changes in sleep related to aging from those directly due to …

Factors associated with poor sleep quality in the Korean general population: providing information from the Korean version of the Pittsburgh Sleep Quality Index

SY Lee, YJ Ju, JE Lee, YT Kim, SC Hong… - Journal of affective …, 2020 - Elsevier
Background Recently, studies have been conducted to address the research gap in the
understanding of poor-quality sleep and its relationship to health outcomes, through the …

Role of ovarian hormones in the modulation of sleep in females across the adult lifespan

AMC Brown, NJ Gervais - Endocrinology, 2020 - academic.oup.com
Ovarian hormones, including 17β-estradiol, are implicated in numerous physiological
processes, including sleep. Beginning at puberty, girls report more sleep complaints than …

Is self-compassion associated with sleep quality? A meta-analysis

L Brown, EE Houston, HL Amonoo, C Bryant - Mindfulness, 2021 - Springer
Objectives Prior research has found that self-compassion is associated with a range of
health and well-being outcomes, but the specific association between self-compassion and …