High-intensity functional training (HIFT) is an exercise modality that emphasizes functional,
multi-joint movements that can be modified to any fitness level and elicit greater muscle …

Background CrossFit is recognized as one of the fastest growing high-intensity functional
training modes in the world. However, scientific data regarding the practice of CrossFit is …

This study examined the effects of whey and pea protein supplementation on physiological
adaptations following 8-weeks of high-intensity functional training (HIFT). Fifteen HIFT men …

Objective This study aimed to review the existing literature concerning the psychological
variables of CrossFit participants. Methodology This review followed the PRISMA guidelines …

Background Exercise dependence (EXD) can be considered an addictive behaviour
because it presents signs typical of other addictive behaviours. Despite possible health …

Personality traits, participatory motives, and behavior regulation have been linked to
physical activity engagement. It is possible that these dimensions are associated with the …

Background: Despite the increasing international popularity of CrossFit, there is a paucity of
scientific evidence on the risk of CrossFit-related musculoskeletal injuries (CRMIs). Purpose …

Background: The Italian government promoted social distancing, in which the suspension of
any social event, suspension of all activities practiced in gyms, sports centers and their …

RESUMO O CrossFit se apresenta como um novo método de treinamento físico que vem
ganhando popularidade desde sua criação. O objetivo deste estudo foi analisar o perfil de …

High-intensity interval running (HIIT-R) and high-intensity functional training (HIFT) are two
forms of HIIT exercise that are commonly used. The purpose of this study was to determine …