Background Mindfulness as a present-oriented form of mental training affects cognitive
processes and is increasingly considered meaningful for sport psychological training …

Background: Mindfulness and experiential acceptance approaches have been suggested as
a method of promoting athletic performance by optimally managing the interplay among …

Although alternative methods have been proposed, mindfulness is predominantly measured
by means of self-assessment instruments. Until now, several scales have been published …

Mindfulness is defined as bringing one's attention to present-moment experience with
acceptance, and is associated with engagement in various health behaviours. To synthesise …

Remediating deficits and managing disabilities has been a central preoccupation for clinical
psychologists. Positive Psychology, in contrast, is concerned with the enhancement of …

The importance of psychological skills training (PST) in the development of athletic
performance is widely recognized. This paper is a comprehensive review of PST in elite …

Interest in mindfulness has risen exponentially in recent years, yet it remains unclear
whether dispositional mindfulness represents a distinct and valid psychological construct …

Top athletes face various challenges in their career on and off the sports field. Sport
psychologists teach techniques to help athletes to cope with these challenges. Over the last …

Mindfulness Character Strengths Page 1 This document is for personal/professional use
only. Reproduction or distribution is not permitted. From RM Niemiec: Mindfulness and …

Background This study investigated whether mindfulness training increases athletes'
mindfulness and flow experience and decreases sport‐specific anxiety and sport‐specific …