Purpose This systematic review aims to explain the heterogeneity in results of interventions
to promote physical activity and healthy eating for overweight and obese adults, by exploring …

Background: Behaviour change interventions are effective in supporting individuals in
achieving temporary behaviour change. Behaviour change maintenance, however, is rarely …

Physical inactivity and sedentary behavior relate to poor health outcomes independently.
Healthy inactive adults are a key target population for prevention. This systematic review …

Objectives While there is strong evidence that regular participation in physical activity (PA)
brings numerous health benefits to older adults, and interventions to effectively promote PA …

Background High sedentary time, low physical activity (PA), and low physical fitness place
older adults at increased risk of chronic diseases, functional decline, and premature …

Background Engaging patients in the delivery of health care has the potential to improve
health outcomes and patient satisfaction. Patient portals may enhance patient engagement …

Background Step-count monitors (pedometers, body-worn trackers and smartphone
applications) can increase walking, helping to tackle physical inactivity. We aimed to assess …

Regelmäßige Bewegung–sie kann sich immer und in jedem Alter wie eine Art
„Lebenselixier “wohltuend auf Wohlbefinden und Gesundheit auswirken. Diese vielfältigen …

Background Increasing self-efficacy is an effective mechanism for increasing physical
activity, especially for older people. Purpose The aim of this review was to identify behaviour …

Motivation is a proximal determinant of behaviour, and increasing motivation is central to
most health behaviour change interventions. This systematic review and meta-analysis …