Background Adolescence is a developmental period characterised by rapid physical and
psychological changes that heighten the risk for inadequate sleep. Fortunately, physical …

This study aimed to determine the effects of walking-only intervention (walking was the only
exercise in which people participated) on physical function, fall-related outcomes, and …

Bu çalışma, sosyal gerontologlarca belirlenen yaşlılığa ilişkin yaş sınıflamasını referans
alarak, Eskişehir il merkezinde yaşayan 65 yaş ve üzeri bireylerin sosyal medya kullanım …

Background: Anxiety is one of the most common mental disorders and is often accompanied
by sleep disturbances. Studies have focused on the ameliorative effect of sports games on …

Results: Probable sarcopenia was found in 21.6% of all patients, while 73.4% had chronic
musculoskeletal-pain. The patients with chronic pain (28.4%) had a higher-rate of …

The main purpose of this study is to reveal the relationship between the perceived cognitive
flexibility and sense of inadequacy of older adults and middle adults with their attitudes …

Antecedentes: Se han realizado investigaciones que permiten confirmar los beneficios de
los programas de actividades físicas recreativas, para el mejoramiento de la calidad de vida …

Materials and Methods: A total of 225 elderly patients with SARC-F, visual analogue scale-
musculoskeletal pain scores, handgrip strength, chair stand test, short form-36, demographic …

Physical activity is essential for maintaining mental and physical health. Despite its benefits,
older adults fall short of the recommended physical activity levels. Walking, in particular …

Objective: The aim of this master thesis is to evaluate and compare the influence of regular
physical activity (walking) on the circadian rhythm in elderly people. Our primary task is to …