Physical activity is one of the modifiable factors of cognitive decline and dementia with the
strongest evidence. Although many influential reviews have illustrated the neurobiological …

Objectives The present study investigated the association between adherence to
Mediterranean diet (MeDi) and physical performance and cognitive function in older adults …

The human ageing process is universal, ubiquitous and inevitable. Every physiological
function is being continuously diminished. There is a range between two distinct phenotypes …

Resistance training (RT) is an often ignored but essential component of physical health. The
functioning of the musculoskeletal system declines with age, resulting in sarcopenia, loss of …

Abstract Introduction The World Health Organisation recently defined the construct of
intrinsic capacity (IC), a function-based marker of older adult's health encompassing all …

Importance Type 2 diabetes (T2D) is associated with the progression of cognitive
dysfunction. Physical activity benefits cognition, but no evidence from randomized clinical …

It is well established that exercise is associated with a reduced risk of several chronic
diseases. Currently, aerobic training (AT) receives primary attention in physical activity …

Exercise is often cited as a major factor contributing to improved cognitive functioning. As a
result, the relationship between exercise and cognition has received much attention in …

Frailty is a reversible state of reduced resilience to stressful events resulting from a
multisystem impairment of the human body. As frailty progresses, people become more …

Objective This systematic review and meta-analysis aimed to investigate the impact of
resistance training on brain-derived neurotrophic factor (BDNF) and depression among …