Abstract Position Statement: The International Society of Sports Nutrition (ISSN) bases the
following position stand on a critical analysis of the literature regarding the effects of diet …

There is an ongoing need for methods that yield information on metabolic and biological
functions. Based on the wide range of measurable properties, analytical methods and …

Whilst the assessment of body composition is routine practice in sport, there remains
considerable debate on the best tools available, with the chosen technique often based …

Resistance training is commonly prescribed to enhance strength/power qualities and is
achieved via improved neuromuscular recruitment, fiber type transition, and/or skeletal …

Abstract Greene, DA, Varley, BJ, Hartwig, TB, Chapman, P, and Rigney, M. A low-
carbohydrate ketogenic diet reduces body mass without compromising performance in …

Background Physical and psychological stress alter gut-brain axis activity, potentially
causing intestinal barrier dysfunction that may, in turn, induce cognitive and mood …

There are conflicting reports regarding the efficacy of plant versus animal-derived protein to
support muscle and strength development with resistance training. The purpose of this study …

Combat sport athletes typically engage in a process called making weight, characterized by
rapid weight loss (RWL) and subsequent rapid weight gain (RWG) in the days preceding …

PURPOSE: To evaluate the effects of low energy availability (EA) on health and
performance indices associated with the Male Athlete Triad and Relative Energy Deficiency …

Key points Sleep restriction has previously been associated with the loss of muscle mass in
both human and animal models. The rate of myofibrillar protein synthesis (MyoPS) is a key …