Resistance training for older adults: position statement from the national strength and conditioning association

MS Fragala, EL Cadore, S Dorgo… - The Journal of …, 2019 - journals.lww.com
Abstract Fragala, MS, Cadore, EL, Dorgo, S, Izquierdo, M, Kraemer, WJ, Peterson, MD, and
Ryan, ED. Resistance training for older adults: position statement from the national strength …

[HTML][HTML] Sarcopenia–Molecular mechanisms and open questions

P Wiedmer, T Jung, JP Castro, LCD Pomatto… - Ageing research …, 2021 - Elsevier
Sarcopenia represents a muscle-wasting syndrome characterized by progressive and
generalized degenerative loss of skeletal muscle mass, quality, and strength occurring …

[HTML][HTML] The age-related loss of skeletal muscle mass and function: Measurement and physiology of muscle fibre atrophy and muscle fibre loss in humans

DJ Wilkinson, M Piasecki, PJ Atherton - Ageing research reviews, 2018 - Elsevier
Age-related loss of skeletal muscle mass and function, sarcopenia, is associated with
physical frailty and increased risk of morbidity (chronic diseases), in addition to all-cause …

Osteosarcopenia: where osteoporosis and sarcopenia collide

MA Clynes, CL Gregson, O Bruyère, C Cooper… - …, 2021 - academic.oup.com
The coexistence of osteoporosis and sarcopenia has been recently considered in some
groups as a syndrome termed 'osteosarcopenia'. Osteoporosis describes low bone mass …

Effects of exercise and aging on skeletal muscle

G Distefano, BH Goodpaster - Cold Spring …, 2018 - perspectivesinmedicine.cshlp.org
A substantial loss of muscle mass and strength (sarcopenia), a decreased regenerative
capacity, and a compromised physical performance are hallmarks of aging skeletal muscle …

Mechanism of increased risk of insulin resistance in aging skeletal muscle

J Shou, PJ Chen, WH Xiao - Diabetology & metabolic syndrome, 2020 - Springer
As age increases, the risk of developing type 2 diabetes increases, which is associated with
senile skeletal muscle dysfunction. During skeletal muscle aging, mitochondrial dysfunction …

Exercise and mitochondrial health

JM Memme, AT Erlich, G Phukan… - The Journal of …, 2021 - Wiley Online Library
Mitochondrial health is an important mediator of cellular function across a range of tissues,
and as a result contributes to whole‐body vitality in health and disease. Our understanding …

[HTML][HTML] Enhanced protein translation underlies improved metabolic and physical adaptations to different exercise training modes in young and old humans

MM Robinson, S Dasari, AR Konopka, ML Johnson… - Cell metabolism, 2017 - cell.com
The molecular transducers of benefits from different exercise modalities remain incompletely
defined. Here we report that 12 weeks of high-intensity aerobic interval (HIIT), resistance …

Exercise attenuates the major hallmarks of aging

N Garatachea, H Pareja-Galeano… - Rejuvenation …, 2015 - liebertpub.com
Regular exercise has multi-system anti-aging effects. Here we summarize how exercise
impacts the major hallmarks of aging. We propose that, besides searching for novel …

Aging hallmarks: the benefits of physical exercise

A Rebelo-Marques, A De Sousa Lages… - Frontiers in …, 2018 - frontiersin.org
World population has been continuously increasing and progressively aging. Aging is
characterized by a complex and intraindividual process associated with nine major cellular …