Whole body vibration exercise: are vibrations good for you?

M Cardinale, J Wakeling - British journal of sports medicine, 2005 - bjsm.bmj.com
Whole body vibration has been recently proposed as an exercise intervention because of its
potential for increasing force generating capacity in the lower limbs. Its recent popularity is …

Vibration exercise: the potential benefits

DJ Cochrane - International journal of sports medicine, 2011 - thieme-connect.com
The aim of this review was to examine the physiological effects of vibration exercise (VbX),
including the cardiovascular indices and to elucidate its potential use for those with …

[图书][B] Therapeutic exercise for lumbopelvic stabilization

C Richardson, P Hodges, J Hides - 2004 - Elsevier
Therapeutic Exercise for Lumbopelvic Stabilization | ScienceDirect Skip to main content
Elsevier logo Journals & Books Help Search My account Sign in Cover for Therapeutic Exercise …

Whole‐body‐vibration training increases knee‐extension strength and speed of movement in older women

M Roelants, C Delecluse… - Journal of the American …, 2004 - Wiley Online Library
Objectives: To investigate the effects of 24 weeks of whole‐body‐vibration (WBV) training on
knee‐extension strength and speed of movement and on counter‐movement jump …

Acute whole body vibration training increases vertical jump and flexibility performance in elite female field hockey players

DJ Cochrane, SR Stannard - British journal of sports medicine, 2005 - bjsm.bmj.com
Objective: To quantify the acute effect of whole body vibration (WBV) training on arm
countermovement vertical jump (ACMVJ), grip strength, and flexibility performance …

The use of vibration training to enhance muscle strength and power

J Luo, B McNamara, K Moran - Sports medicine, 2005 - Springer
Vibration has been combined with conventional resistance training in an attempt to attain
greater gains in neuromuscular performance than from conventional resistance training …

Controlled whole body vibration to decrease fall risk and improve health-related quality of life of nursing home residents

O Bruyere, MA Wuidart, E Di Palma, M Gourlay… - Archives of physical …, 2005 - Elsevier
Bruyere O, Wuidart MA, Di Palma E, Goulay M, Ethgen O, Richy F, Reginster JY. Controlled
whole body vibration to decrease fall risk and improve health-related quality of life of nursing …

Effects on leg muscular performance from whole‐body vibration exercise: a systematic review

B Rehn, J Lidström, J Skoglund… - Scandinavian journal of …, 2007 - Wiley Online Library
The purpose of this study was to investigate the effects on leg muscular performance from
whole‐body vibration exercise. Literature search was performed on the databases Pubmed …

Vibration training: an overview of the area, training consequences, and future considerations

MJ Jordan, SR Norris, DJ Smith… - The Journal of Strength & …, 2005 - journals.lww.com
The effects of vibration on the human body have been documented for many years.
Recently, the use of vibration for improving the training regimes of athletes has been …

Muscle activity and acceleration during whole body vibration: effect of frequency and amplitude

RD Pollock, RC Woledge, KR Mills, FC Martin… - Clinical …, 2010 - Elsevier
BACKGROUND: Whole body vibration may improve muscle and bone strength, power and
balance although contradictory findings have been reported. Prolonged exposure may result …