Jet lag: trends and coping strategies
J Waterhouse, T Reilly, G Atkinson, B Edwards - The lancet, 2007 - thelancet.com
The number of travellers undertaking long-distance flights has continued to increase. Such
flights are associated with travel fatigue and jet lag, the symptoms of which are considered …
flights are associated with travel fatigue and jet lag, the symptoms of which are considered …
[HTML][HTML] Implementing non-image-forming effects of light in the built environment: A review on what we need
This paper presents a theoretical framework for incorporating the non-image-forming effects
of light into daylighting design in the built environment. The framework includes human …
of light into daylighting design in the built environment. The framework includes human …
Circadian photobiology: an emerging framework for lighting practice and research
MS Rea, MG Figueiro… - Lighting research & …, 2002 - journals.sagepub.com
A century of research and practice have optimized the use of electric lighting in buildings to
support human vision. However, recent lines of research show that light is also important to …
support human vision. However, recent lines of research show that light is also important to …
Should we re-think regulations and standards for lighting at workplaces? A practice review on existing lighting recommendations
O Stefani, C Cajochen - Frontiers in Psychiatry, 2021 - frontiersin.org
Nowadays lighting projects often include temporal variations of the light, both spectrally and
in terms of intensity to consider non-visual effects of light on people. However, as of today …
in terms of intensity to consider non-visual effects of light on people. However, as of today …
[HTML][HTML] Modeling the influence of nighttime light on melatonin suppression in humans: Milestones and perspectives
LHS de Toledo, MN Moraes… - … of Photochemistry and …, 2023 - Elsevier
This review presents the main metrics developed so far to correlate physical properties of
light and its effects on melatonin suppression. Melatonin is a hormone secreted at night and …
light and its effects on melatonin suppression. Melatonin is a hormone secreted at night and …
Photons, clocks, and consciousness
GC Brainard, JP Hanifin - Journal of biological rhythms, 2005 - journals.sagepub.com
Light profoundly impacts human consciousness through the stimulation of the visual system
and powerfully regulates the human circadian system, which, in turn, has a broad regulatory …
and powerfully regulates the human circadian system, which, in turn, has a broad regulatory …
Verification, analytical validation and clinical validation (V3) of wearable dosimeters and light loggers
Background Light exposure is an important driver and modulator of human physiology,
behavior and overall health, including the biological clock, sleep-wake cycles, mood and …
behavior and overall health, including the biological clock, sleep-wake cycles, mood and …
Inferior retinal light exposure is more effective than superior retinal exposure in suppressing melatonin in humans
G Glickman, JP Hanifin, MD Rollag… - Journal of biological …, 2003 - journals.sagepub.com
Illumination of different areas of the human retina elicits differences in acute light-induced
suppression of melatonin. The aim of this study was to compare changes in plasma …
suppression of melatonin. The aim of this study was to compare changes in plasma …
Quantifying biologically essential aspects of environmental light
DE Nilsson, J Smolka - Journal of the Royal Society …, 2021 - royalsocietypublishing.org
Quantifying and comparing light environments are crucial for interior lighting, architecture
and visual ergonomics. Yet, current methods only catch a small subset of the parameters …
and visual ergonomics. Yet, current methods only catch a small subset of the parameters …
[HTML][HTML] Methods to describe and measure lighting conditions in experiments on non-image-forming aspects
Research indicates that spectral distribution and the direction of the light received at the eye
are relevant parameters in studies looking into non-image-forming effects. Nonetheless …
are relevant parameters in studies looking into non-image-forming effects. Nonetheless …