Jet lag: trends and coping strategies

J Waterhouse, T Reilly, G Atkinson, B Edwards - The lancet, 2007 - thelancet.com
The number of travellers undertaking long-distance flights has continued to increase. Such
flights are associated with travel fatigue and jet lag, the symptoms of which are considered …

[HTML][HTML] Implementing non-image-forming effects of light in the built environment: A review on what we need

P Khademagha, MBC Aries, ALP Rosemann… - Building and …, 2016 - Elsevier
This paper presents a theoretical framework for incorporating the non-image-forming effects
of light into daylighting design in the built environment. The framework includes human …

Circadian photobiology: an emerging framework for lighting practice and research

MS Rea, MG Figueiro… - Lighting research & …, 2002 - journals.sagepub.com
A century of research and practice have optimized the use of electric lighting in buildings to
support human vision. However, recent lines of research show that light is also important to …

Should we re-think regulations and standards for lighting at workplaces? A practice review on existing lighting recommendations

O Stefani, C Cajochen - Frontiers in Psychiatry, 2021 - frontiersin.org
Nowadays lighting projects often include temporal variations of the light, both spectrally and
in terms of intensity to consider non-visual effects of light on people. However, as of today …

[HTML][HTML] Modeling the influence of nighttime light on melatonin suppression in humans: Milestones and perspectives

LHS de Toledo, MN Moraes… - … of Photochemistry and …, 2023 - Elsevier
This review presents the main metrics developed so far to correlate physical properties of
light and its effects on melatonin suppression. Melatonin is a hormone secreted at night and …

Photons, clocks, and consciousness

GC Brainard, JP Hanifin - Journal of biological rhythms, 2005 - journals.sagepub.com
Light profoundly impacts human consciousness through the stimulation of the visual system
and powerfully regulates the human circadian system, which, in turn, has a broad regulatory …

Verification, analytical validation and clinical validation (V3) of wearable dosimeters and light loggers

M Spitschan, K Smolders, B Vandendriessche… - Digital …, 2022 - journals.sagepub.com
Background Light exposure is an important driver and modulator of human physiology,
behavior and overall health, including the biological clock, sleep-wake cycles, mood and …

Inferior retinal light exposure is more effective than superior retinal exposure in suppressing melatonin in humans

G Glickman, JP Hanifin, MD Rollag… - Journal of biological …, 2003 - journals.sagepub.com
Illumination of different areas of the human retina elicits differences in acute light-induced
suppression of melatonin. The aim of this study was to compare changes in plasma …

Quantifying biologically essential aspects of environmental light

DE Nilsson, J Smolka - Journal of the Royal Society …, 2021 - royalsocietypublishing.org
Quantifying and comparing light environments are crucial for interior lighting, architecture
and visual ergonomics. Yet, current methods only catch a small subset of the parameters …

[HTML][HTML] Methods to describe and measure lighting conditions in experiments on non-image-forming aspects

M Knoop, K Broszio, A Diakite, C Liedtke, M Niedling… - Leukos, 2019 - Taylor & Francis
Research indicates that spectral distribution and the direction of the light received at the eye
are relevant parameters in studies looking into non-image-forming effects. Nonetheless …