A rise in body core temperature and loss of body water via sweating are natural
consequences of prolonged exercise in the heat. This review provides a comprehensive and …

Exercise heat acclimation induces physiological adaptations that improve thermoregulation,
attenuate physiological strain, reduce the risk of serious heat illness, and improve aerobic …

Exercising in the heat induces thermoregulatory and other physiological strain that can lead
to impairments in endurance exercise capacity. The purpose of this consensus statement is …

Page 1 Periodization Theory and Methodology of Training Sixth Edition Tudor O. Bompa, PhD
Carlo A. Buzzichelli Page 2 Library of Congress Cataloging-in-Publication Data Names …

This review examines the cardiovascular adaptations along with total body water and
plasma volume adjustments that occur in parallel with improved heat loss responses during …

Sauna bathing, an activity that has been a tradition in Finland for thousands of years and
mainly used for the purposes of pleasure and relaxation, is becoming increasingly popular …

The application of molecular techniques to exercise biology has provided novel insight into
the complexity and breadth of intracellular signaling networks involved in response to …

Background Although the acquisition of heat acclimation (HA) is well-documented, less is
known about HA decay (HAD) and heat re-acclimation (HRA). The available literature …

Background Post-exercise massage is one of the most frequently applied interventions to
enhance recovery of athletes. However, evidence to support the efficacy of massage for …

Sauna use, sometimes referred to as “sauna bathing,” is characterized by short-term passive
exposure to high temperatures, typically ranging from 45° C to 100° C (113° F to 212° F) …