Fruit and vegetables (F&V) have been a cornerstone of healthy dietary recommendations;
the 2015–2020 US Dietary Guidelines for Americans recommend that F&V constitute one …

Fruits and vegetables are universally promoted as healthy. The Dietary Guidelines for
Americans 2010 recommend you make one-half of your plate fruits and vegetables. Myplate …

Background Vegetables and fruit provide a significant part of human nutrition, as they are
important sources of nutrients, dietary fibre, and phytochemicals. However, it is uncertain …

Lutein is a xanthophyll carotenoid obtained from various foods, such as dark green leafy
vegetables and egg yolk. Lutein has antioxidant activity and scavenges reactive oxygen …

Polyphenols in Human Health and Disease documents antioxidant actions of polyphenols in
protection of cells and cell organelles, critical for understanding their health-promoting …

The aim of this systematic review was to assess the evidence on the relation between
dietary patterns, bone mineral density (BMD), and risk of fracture in different age groups …

This review integrates from the single muscle fibre to exercising human the current
understanding of the role of skeletal muscle for whole-body potassium (K+) regulation, and …

Prevention of hip fractures is of critical public health importance. In a cohort of adults from
eight European countries, evidence was found that increased adherence to Mediterranean …

Flavonoids, found in a wide diversity of plant foods from fruits and vegetables, herbs and
spices, essential oils, and beverages, have the most potential of dietary components for …

The process of bone mineralization and resorption is complex and is affected by numerous
factors, including dietary constituents. Although some dietary factors involved in bone health …