Background Managing stress and having good quality sleep are inter-related factors that are
essential for health, and both factors seem to be affected by physical activity. Although there …

Objective The dose–response of short sleep duration in mortality has been studied, in
addition to the incidences of notable health complications and diseases such as diabetes …

We examined the dose–response relationship between long sleep duration and health
outcomes including mortality and the incidence of diabetes mellitus, hypertension …

Why Sleep Matters—The Economic Costs of Insufficient Sleep - PMC Back to Top Skip to main
content NIH NLM Logo Access keys NCBI Homepage MyNCBI Homepage Main Content Main …

Insomnia is the most prevalent sleep disorder in the United States and has high comorbidity
with a number of cardiovascular diseases (CVDs). In the past decade, a number of …

Background Sleep disturbance is associated with inflammatory disease risk and all-cause
mortality. Here, we assess global evidence linking sleep disturbance, sleep duration, and …

Background There is growing evidence that sleep duration and quality may be associated
with cardiovascular harm and mortality. Methods and Results We conducted a systematic …

The American Academy of Sleep Medicine and Sleep Research Society recently released a
Consensus Statement regarding the recommended amount of sleep to promote optimal …

Sleep deprivation (SD) has become a relevant health problem in modern societies. We can
be sleep deprived due to lifestyle habits or due to sleep disorders, such as insomnia …

Good sleep is essential to good health. Yet for most of its history, sleep medicine has
focused on the definition, identification, and treatment of sleep problems. Sleep health is a …