Background Sports nutrition is a constantly evolving field with hundreds of research papers
published annually. In the year 2017 alone, 2082 articles were published under the key …

Following critical evaluation of the available literature to date, The International Society of
Sports Nutrition (ISSN) position regarding caffeine intake is as follows: Supplementation with …

Caffeine is a widely utilized performance-enhancing supplement used by athletes and non-
athletes alike. In recent years, a number of meta-analyses have demonstrated that caffeine's …

Caffeine, a xanthine alkaloid compound, is consumed widely and daily by humans, as it is
present in several regular beverages such as tea, coffee, soda beverages, and some drugs …

Caffeine use is widespread in sport, with a strong evidence base demonstrating its
ergogenic effect. Based on existing research, current guidelines recommend ingestion of 3 …

Abstract Position Statement: The position of The Society regarding caffeine supplementation
and sport performance is summarized by the following seven points: 1.) Caffeine is effective …

The effect caffeine elicits on endurance performance is well founded. However,
comparatively less research has been conducted on the ergogenic potential of anaerobic …

Athletes are among the groups of people who are interested in the effects of caffeine on
endurance and exercise capacity. Although many studies have investigated the effect of …

Abstract Astorino, TA and Roberson, DW. Efficacy of acute caffeine ingestion for short-term
high-intensity exercise performance: A systematic review. J Strength Cond Res 24 (1): 257 …

Multiple studies corroborate the ergogenic properties of caffeine (CAF) for endurance
performance, yet fewer investigations document the efficacy of acute caffeine intake for …