Background Nowadays, there is a lack of consensus and high controversy about the most
effective range of motion (ROM) to minimize the risk of injury and maximize the resistance …

The purpose of this study was to systematically review the literature as to the effects of
performing exercise with a full versus partial range of motion (ROM) during dynamic …

Science and Development of Muscle Hypertrophy, Second Edition, is the most
comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld …

Abstract Radaelli, R, Fleck, SJ, Leite, T, Leite, RD, Pinto, RS, Fernandes, L, and Simão, R.
Dose-response of 1, 3, and 5 sets of resistance exercise on strength, local muscular …

To systematically review the effects of exercise on fascicle geometry and muscle size
parameters of the upper extremity muscles, the CENTRAL, CINAHL, PubMed and OpenGrey …

The anabolic effect of resistance training can mitigate muscle loss during contest
preparation. In reviewing relevant literature, we recommend a periodized approach be …

The present study compared two unilateral arm curl resistance exercise protocols with a
different starting and finishing elbow joint angle in the same ROM for changes in elbow …

There is an inherent conflict between interpreting ultrasound imaging, which generates rich,
highly textured complex representations of 3-dimensional space, and the rendering of these …

Purpose The purpose of this study was to determine the effect of a 15-week partial range of
motion (ROM) resistance training program on the vastus lateralis (VL) architecture and …

Abstract Kassiano, W, Costa, B, Kunevaliki, G, Soares, D, Zacarias, G, Manske, I, Takaki, Y,
Ruggiero, MF, Stavinski, N, Francsuel, J, Tricoli, I, Carneiro, MAS, and Cyrino, ES. Greater …