Regular exercise is associated with pronounced health benefits. The molecular processes
involved in physiological adaptations to exercise are best understood in skeletal muscle …

Mitochondria are central regulators of cellular metabolism, most known for their role in
energy production. They can be “enhanced” by physical activity (including exercise), which …

As human life expectancy increases, cognitive decline and memory impairment threaten
independence and quality of life. Therefore, finding prevention and treatment strategies for …

Elite masters endurance athletes are considered models of optimal healthy aging due to the
maintenance of high cardiorespiratory fitness (CRF) until old age. Whereas a drop in …

Whereas the negative effects of aging and smoking on pulmonary function are undisputed,
the potential favorable effects of physical activity on the aging process of the otherwise …