High-intensity interval training, solutions to the programming puzzle: Part I: cardiopulmonary emphasis
M Buchheit, PB Laursen - Sports medicine, 2013 - Springer
High-intensity interval training (HIT), in a variety of forms, is today one of the most effective
means of improving cardiorespiratory and metabolic function and, in turn, the physical …
means of improving cardiorespiratory and metabolic function and, in turn, the physical …
The effect of endurance training on parameters of aerobic fitness
AM Jones, H Carter - Sports medicine, 2000 - Springer
Endurance exercise training results in profound adaptations of the cardiorespiratory and
neuromuscular systems that enhance the delivery of oxygen from the atmosphere to the …
neuromuscular systems that enhance the delivery of oxygen from the atmosphere to the …
[PDF][PDF] Slow component of VO2 kinetics: mechanistic bases and practical applications
ABSTRACT JONES, AM, B. GRASSI, PM CHRISTENSEN, P. KRUSTRUP, J. BANGSBO,
and DC POOLE. Slow Component of VO2 Kinetics: Mechanistic Bases and Practical …
and DC POOLE. Slow Component of VO2 Kinetics: Mechanistic Bases and Practical …
Oxygen uptake kinetics as a determinant of sports performance
It is well known that physiological variables such as maximal oxygen uptake (), exercise
economy, the lactate threshold, and critical power are highly correlated with endurance …
economy, the lactate threshold, and critical power are highly correlated with endurance …
The mechanistic bases of the power–time relationship: muscle metabolic responses and relationships to muscle fibre type
A Vanhatalo, MI Black, FJ DiMenna… - The Journal of …, 2016 - Wiley Online Library
Key points The power‐asymptote (critical power; CP) of the hyperbolic power–time
relationship for high‐intensity exercise defines a threshold between steady‐state and non …
relationship for high‐intensity exercise defines a threshold between steady‐state and non …
Influence of exercise intensity on the on‐and off‐transient kinetics of pulmonary oxygen uptake in humans
1 The maximal oxygen uptake (V̇O2, peak) during dynamic muscular exercise is commonly
taken as a crucial determinant of the ability to sustain high‐intensity exercise. Considerably …
taken as a crucial determinant of the ability to sustain high‐intensity exercise. Considerably …
[PDF][PDF] Endurance training increases plasma brain-derived neurotrophic factor concentration in young healthy men
It is believed that brain derived neurotrophic factor (BDNF) plays an important role in
neuronal growth, transmission, modulation and plasticity. Single bout of exercise can …
neuronal growth, transmission, modulation and plasticity. Single bout of exercise can …
Child—adult differences in muscle activation—a review
R Dotan, C Mitchell, R Cohen… - Pediatric …, 2012 - journals.humankinetics.com
Children differ from adults in many muscular performance attributes such as size-normalized
strength and power, endurance, fatigability and the recovery from exhaustive exercise, to …
strength and power, endurance, fatigability and the recovery from exhaustive exercise, to …
Dynamic asymmetry of phosphocreatine concentration and O2 uptake between the on‐ and off‐transients of moderate‐ and high‐intensity exercise in humans
HB Rossiter, SA Ward, JM Kowalchuk… - The Journal of …, 2002 - Wiley Online Library
The on‐and off‐transient (ie phase II) responses of pulmonary oxygen uptake (V̇O2) to
moderate‐intensity exercise (ie below the lactate threshold, θL) in humans has been shown …
moderate‐intensity exercise (ie below the lactate threshold, θL) in humans has been shown …