Active Vegetarians Show Better Lower Limb Strength and Power than Active Omnivores

N Presti, T Mansouri, MK Maloney… - Journal of the American …, 2024 - Taylor & Francis

Plant-based diets have gained popularity among athletes in recent years. Some believe that
plant-based diets will improve performance owing to higher intakes of carbohydrates and …

[HTML][HTML] Recovery after Exercise-Induced Muscle Damage in Subjects Following a Vegetarian or Mixed Diet

N Presti, TC Rideout, JL Temple, B Bratta, D Hostler - Nutrients, 2024 - mdpi.com

It is unclear if following a vegetarian diet affects muscle recovery after exercise-induced
muscle damage (EIMD). Sixteen vegetarians (VEG) and sixteen mixed dieters (MIX) …

A Systematic Review of the Impact of Vegetarian Diets on Muscle Mass and Muscle Strength in Community‐Dwelling, Healthy Adults

L Smillie, M Minehan, CR Knight‐Agarwal… - JCSM …, 2024 - Wiley Online Library

Background Loss of muscle mass and muscle strength are key characteristics of age‐related
muscle decline. Dietary protein is a key nutrient that supports optimal muscle health …

Comparaison des performances des athlètes selon le régime alimentaire plant-based ou omnivore: une revue systématique

H Vion, C Pabion, M Kruseman, AV Bruyneel - Mains libres, 2024 - arodes.hes-so.ch

Résumé Contexte: Un nombre grandissant d'athlètes adoptent un régime «plant-based».
Cependant, les preuves scientifiques concernant l'efficacité de ce type de régimes sur leurs …

Nutrition Interventions for Exercise Induced Muscle Damage

N Presti - 2024 - search.proquest.com

This dissertation aims to explore nutrition interventions for exercise induced muscle damage
(EIMD). More specifically, it will investigate the effects vitamin D deficiency and plant protein …