This review article examines previous weightlifting literature and provides a rationale for the
use of weightlifting pulling derivatives that eliminate the catch phase for athletes who are not …

Post-activation potentiation (PAP) refers to the acute enhancement of muscular function as a
direct result of its contractile history. Protocols designed to elicit PAP have commonly …

This review article discusses previous postactivation potentiation (PAP) literature and
provides a deterministic model for vertical jump (ie, squat jump, countermovement jump, and …

ABSTRACT Bauer, P, Sansone, P, Mitter, B, Makivic, B, Seitz, LB, and Tschan, H. Acute
effects of back squats on countermovement jump performance across multiple sets of a …

Purpose Many strength and conditioning professionals propose that postactivation
potentiation (PAP) warm-ups enhance power performance although there are few studies …

Abstract Scott, DJ, Ditroilo, M, and Marshall, PA. Complex training: the effect of exercise
selection and training status on postactivation potentiation in rugby league players. J …

Abstract Suchomel, TJ, Sato, K, DeWeese, BH, Ebben, WP, and Stone, MH. Potentiation
effects of half-squats performed in a ballistic or nonballistic manner. J Strength Cond Res 30 …

Abstract Mason, BRJ, Argus, CK, Norcott, B, and Ball, NB. Resistance training priming
activity improves upper-body power output in rugby players: implications for game day …

Abstract Hughes, JD, Massiah, RG, and Clarke, RD. The potentiating effect of an
accentuated eccentric load on countermovement jump performance. J Strength Cond Res …

Abstract Scott, DJ, Ditroilo, M, and Marshall, P. Effect of accommodating resistance on the
post-activation potentiation response in rugby league players. J Strength Cond Res 32 (9) …