Consensus recommendations on training and competing in the heat
Exercising in the heat induces thermoregulatory and other physiological strain that can lead
to impairments in endurance exercise capacity. The purpose of this consensus statement is …
to impairments in endurance exercise capacity. The purpose of this consensus statement is …
Guidelines to classify subject groups in sport-science research
K De Pauw, B Roelands… - … journal of sports …, 2013 - journals.humankinetics.com
Purpose: The aim of this systematic literature review was to outline the various
preexperimental maximal cycle-test protocols, terminology, and performance indicators …
preexperimental maximal cycle-test protocols, terminology, and performance indicators …
The cold truth: the role of cryotherapy in the treatment of injury and recovery from exercise
SY Kwiecien, MP McHugh - European journal of applied physiology, 2021 - Springer
Cryotherapy is utilized as a physical intervention in the treatment of injury and exercise
recovery. Traditionally, ice is used in the treatment of musculoskeletal injury while cold water …
recovery. Traditionally, ice is used in the treatment of musculoskeletal injury while cold water …
What are the physiological mechanisms for post-exercise cold water immersion in the recovery from prolonged endurance and intermittent exercise?
Intense training results in numerous physiological perturbations such as muscle damage,
hyperthermia, dehydration and glycogen depletion. Insufficient/untimely restoration of these …
hyperthermia, dehydration and glycogen depletion. Insufficient/untimely restoration of these …
Water immersion recovery for athletes: effect on exercise performance and practical recommendations
NG Versey, SL Halson, BT Dawson - Sports medicine, 2013 - Springer
Water immersion is increasingly being used by elite athletes seeking to minimize fatigue and
accelerate post-exercise recovery. Accelerated short-term (hours to days) recovery may …
accelerate post-exercise recovery. Accelerated short-term (hours to days) recovery may …
Cold‐water immersion (cryotherapy) for preventing and treating muscle soreness after exercise
C Bleakley, S McDonough, E Gardner… - Cochrane Database …, 2012 - cochranelibrary.com
Background Many strategies are in use with the intention of preventing or minimising
delayed onset muscle soreness and fatigue after exercise. Cold‐water immersion, in water …
delayed onset muscle soreness and fatigue after exercise. Cold‐water immersion, in water …
2020 international consensus on first aid science with treatment recommendations
EM Singletary, DA Zideman, JC Bendall, DC Berry… - Circulation, 2020 - Am Heart Assoc
This is the summary publication of the International Liaison Committee on Resuscitation's
2020 International Consensus on First Aid Science With Treatment Recommendations. It …
2020 International Consensus on First Aid Science With Treatment Recommendations. It …
Effects of whole-body cryotherapy vs. far-infrared vs. passive modalities on recovery from exercise-induced muscle damage in highly-trained runners
C Hausswirth, J Louis, F Bieuzen, H Pournot… - PloS one, 2011 - journals.plos.org
Enhanced recovery following physical activity and exercise-induced muscle damage (EIMD)
has become a priority for athletes. Consequently, a number of post-exercise recovery …
has become a priority for athletes. Consequently, a number of post-exercise recovery …
What is the biochemical and physiological rationale for using cold-water immersion in sports recovery? A systematic review
CM Bleakley, GW Davison - British journal of sports medicine, 2010 - bjsm.bmj.com
Cold-water immersion (CWI) is a popular recovery intervention after exercise. The scientific
rationale is not clear, and there are no clear guidelines for its use. The aim of this review was …
rationale is not clear, and there are no clear guidelines for its use. The aim of this review was …
Sports and environmental temperature: from warming-up to heating-up
Most professional and recreational athletes perform pre-conditioning exercises, often
collectively termed a 'warm-up'to prepare for a competitive task. The main objective of …
collectively termed a 'warm-up'to prepare for a competitive task. The main objective of …