Consensus recommendations on training and competing in the heat

S Racinais, JM Alonso, AJ Coutts… - … journal of medicine …, 2015 - Wiley Online Library
Exercising in the heat induces thermoregulatory and other physiological strain that can lead
to impairments in endurance exercise capacity. The purpose of this consensus statement is …

Guidelines to classify subject groups in sport-science research

K De Pauw, B Roelands… - … journal of sports …, 2013 - journals.humankinetics.com
Purpose: The aim of this systematic literature review was to outline the various
preexperimental maximal cycle-test protocols, terminology, and performance indicators …

The cold truth: the role of cryotherapy in the treatment of injury and recovery from exercise

SY Kwiecien, MP McHugh - European journal of applied physiology, 2021 - Springer
Cryotherapy is utilized as a physical intervention in the treatment of injury and exercise
recovery. Traditionally, ice is used in the treatment of musculoskeletal injury while cold water …

What are the physiological mechanisms for post-exercise cold water immersion in the recovery from prolonged endurance and intermittent exercise?

M Ihsan, G Watson, CR Abbiss - Sports Medicine, 2016 - Springer
Intense training results in numerous physiological perturbations such as muscle damage,
hyperthermia, dehydration and glycogen depletion. Insufficient/untimely restoration of these …

Water immersion recovery for athletes: effect on exercise performance and practical recommendations

NG Versey, SL Halson, BT Dawson - Sports medicine, 2013 - Springer
Water immersion is increasingly being used by elite athletes seeking to minimize fatigue and
accelerate post-exercise recovery. Accelerated short-term (hours to days) recovery may …

Cold‐water immersion (cryotherapy) for preventing and treating muscle soreness after exercise

C Bleakley, S McDonough, E Gardner… - Cochrane Database …, 2012 - cochranelibrary.com
Background Many strategies are in use with the intention of preventing or minimising
delayed onset muscle soreness and fatigue after exercise. Cold‐water immersion, in water …

2020 international consensus on first aid science with treatment recommendations

EM Singletary, DA Zideman, JC Bendall, DC Berry… - Circulation, 2020 - Am Heart Assoc
This is the summary publication of the International Liaison Committee on Resuscitation's
2020 International Consensus on First Aid Science With Treatment Recommendations. It …

Effects of whole-body cryotherapy vs. far-infrared vs. passive modalities on recovery from exercise-induced muscle damage in highly-trained runners

C Hausswirth, J Louis, F Bieuzen, H Pournot… - PloS one, 2011 - journals.plos.org
Enhanced recovery following physical activity and exercise-induced muscle damage (EIMD)
has become a priority for athletes. Consequently, a number of post-exercise recovery …

What is the biochemical and physiological rationale for using cold-water immersion in sports recovery? A systematic review

CM Bleakley, GW Davison - British journal of sports medicine, 2010 - bjsm.bmj.com
Cold-water immersion (CWI) is a popular recovery intervention after exercise. The scientific
rationale is not clear, and there are no clear guidelines for its use. The aim of this review was …

Sports and environmental temperature: from warming-up to heating-up

S Racinais, S Cocking, JD Périard - Temperature, 2017 - Taylor & Francis
Most professional and recreational athletes perform pre-conditioning exercises, often
collectively termed a 'warm-up'to prepare for a competitive task. The main objective of …