The effect of flywheel training on strength and physical capacities in sporting and healthy populations: An umbrella review
KL de Keijzer, JR Gonzalez, M Beato - PLoS One, 2022 - journals.plos.org
The aim of this umbrella review was to provide a detailed summary of how flywheel training
enhances strength and physical capacities in healthy and athletic populations. The eleven …
enhances strength and physical capacities in healthy and athletic populations. The eleven …
The eccentric: concentric strength ratio of human skeletal muscle in vivo: meta-analysis of the influences of sex, age, joint action, and velocity
For decades, researchers have observed that eccentric (ECC) muscle strength is greater
than concentric (CON) muscle strength. However, knowledge of the ECC: CON strength ratio …
than concentric (CON) muscle strength. However, knowledge of the ECC: CON strength ratio …
A systematic review of flywheel training effectiveness and application on sport specific performances
A Buonsenso, M Centorbi, E Iuliano, G Di Martino… - Sports, 2023 - mdpi.com
The objective of this systematic review was to examine the effectiveness of flywheel training,
which allows for the replication of specific sports movements, overloading both the …
which allows for the replication of specific sports movements, overloading both the …
Sports coaches' knowledge and beliefs about the provision, reception, and evaluation of verbal feedback
Coach observation studies conducted since the 1970s have sought to determine the
quantity and quality of verbal feedback provided by coaches to their athletes. Relatively few …
quantity and quality of verbal feedback provided by coaches to their athletes. Relatively few …
Muscle strength and activity in men and women performing maximal effort biceps curl exercise on a new machine that automates eccentric overload and drop setting
Purpose Connected adaptive resistance exercise (CARE) machines are new equipment
purported to adjust resistances within and between repetitions to make eccentric (ECC) …
purported to adjust resistances within and between repetitions to make eccentric (ECC) …
Chronic effects of flywheel training on physical capacities in soccer players: a systematic review
WJC Allen, KL De Keijzer… - Research in Sports …, 2023 - Taylor & Francis
The aims of the current systematic review were to evaluate the current literature surrounding
the chronic effect of flywheel training on the physical capacities of soccer players, and to …
the chronic effect of flywheel training on the physical capacities of soccer players, and to …
Muscle fatigue during maximal eccentric‐only, concentric‐only, and eccentric‐concentric bicep curl exercise with automated drop setting
Connected adaptive resistance exercise (CARE) machines are new technology purported to
adjust resistance exercise loads in response to muscle fatigue. The present study examined …
adjust resistance exercise loads in response to muscle fatigue. The present study examined …
Connective adaptive resistance exercise (CARE) machines for accentuated eccentric and eccentric-only exercise: introduction to an emerging concept
Eccentric resistance exercise emphasizes active muscle lengthening against resistance. In
the past 15 years, researchers and practitioners have expressed considerable interest in …
the past 15 years, researchers and practitioners have expressed considerable interest in …
Overview of muscle fatigue differences between maximal eccentric and concentric resistance exercise
Since the 1970s, researchers have studied a potential difference in muscle fatigue (acute
strength loss) between maximal eccentric (ECCmax) and concentric (CONmax) resistance …
strength loss) between maximal eccentric (ECCmax) and concentric (CONmax) resistance …
[HTML][HTML] Perception and application of flywheel training by professional soccer practitioners
Growing evidence supports use of eccentric methods for strength development and injury
prevention within elite soccer, yet uncertainty remains regarding practitioners' application of …
prevention within elite soccer, yet uncertainty remains regarding practitioners' application of …