Who sticks with meditation? Rates and predictors of persistence in a population-based sample in the USA

SU Lam, KM Riordan, O Simonsson, RJ Davidson… - Mindfulness, 2023 - Springer
Objectives Despite the well-documented psychological benefits of meditation practice,
limited research has examined factors associated with meditation practice persistence. Like …

Longitudinal associations between psychedelic use and meditation practices in the United States and the United Kingdom

O Simonsson, W Osika, CUD Stenfors… - Psychological …, 2024 - cambridge.org
BackgroundPrevious research has proposed that there may be potential synergies between
psychedelic and meditation interventions, but there are still knowledge gaps that merit …

Making Mindfulness Meditation a Healthy Habit

E Miles, F Matcham, C Strauss, K Cavanagh - Mindfulness, 2023 - Springer
Objectives The benefits of mindfulness meditation can only be achieved if it is practiced, but
health behavior research tells us that initiating and maintaining long-term behavior change …

[HTML][HTML] Mindfulness-based mobile apps and their impact on well-being in nonclinical populations: Systematic review of randomized controlled trials

K Schwartz, FM Ganster, US Tran - Journal of Medical Internet Research, 2023 - jmir.org
Background Mindfulness-based mobile apps have become popular tools for enhancing well-
being in today's fast-paced world. Their ability to reduce geographical, financial, and social …

A multisite feasibility randomized clinical trial of mindfulness-based resilience training for aggression, stress, and health in law enforcement officers

M Christopher, S Bowen, K Witkiewitz, D Grupe… - … medicine and therapies, 2024 - Springer
Abstract Background Law enforcement officers (LEOs) are exposed to significant stressors
that can impact their mental health, increasing risk of posttraumatic stress disorder, burnout …

The effect of a mindfulness intervention (MI) on sleep disturbance (SD) among nurses

AA Hayajneh, MO Al-Younis, M Rababa - Scientific Reports, 2024 - nature.com
Sleep disturbance (SD) makes it difficult for nurses in intensive care units (ICUs) to perform
activities that require focused and continual concentration, which raises the risk of medical …

[HTML][HTML] Distress tolerance as a mediator of mindfulness-based intervention for anxiety and depression: Evidence from two randomized controlled trials

Y Li, M He, Z Wang, SG Hofmann, X Liu - International Journal of Clinical …, 2024 - Elsevier
Objective We aimed to investigate whether distress tolerance mediated the effects of
mindfulness-based intervention (MBI) on anxiety and depression with two randomized …

Esketamine combined with a mindfulness-based intervention for individuals with alcohol problems

EM Gent, JW Bryan, MA Cleary… - Journal of …, 2024 - journals.sagepub.com
Background: Alcohol use disorder (AUD) is a major public health issue, posing harmful
consequences for individuals and society. Recent advances in addiction research have …

Comparing 12-Month Outcomes for Group CBT Versus Group CBT Plus Yoga for Depression and Anxiety: a Mixed-Methods Study

M O'Shea, EE Houston, D Skvarc, H Capon… - International Journal of …, 2023 - Springer
Emerging research shows yoga, a body-based mindfulness practice, appears to augment
the benefits of transdiagnostic group CBT up to 3-month post-treatment, but less is known …

Effects of mindfulness and movement on affect and vitality

R Devoy, R Maguire - Work, 2024 - content.iospress.com
BACKGROUND: Increasing levels of distress and barriers to healthcare have coincided with
increasing use of Complementary and Alternative Medicine (CAM). While mindfulness and …