Multi-ingredient pre-workout supplements, safety implications, and performance outcomes: a brief review

PS Harty, HA Zabriskie, JL Erickson, PE Molling… - Journal of the …, 2018 - Springer
In recent years, a new class of dietary supplements called multi-ingredient pre-workout
supplements (MIPS) has increased in popularity. These supplements are intended to be …

Acute effects of the elevation training mask on strength performance in recreational weight lifters

AR Jagim, TA Dominy, CL Camic… - The Journal of …, 2018 - journals.lww.com
Abstract Jagim, AR, Dominy, TA, Camic, CL, Wright, G, Doberstein, S, Jones, MT, and Oliver,
JM. Acute effects of the elevation training mask on strength performance in recreational …

Acute effects of an “Energy drink” on short-term maximal performance, reaction times, psychological and physiological parameters: insights from a randomized double …

H Chtourou, K Trabelsi, A Ammar, RJ Shephard… - Nutrients, 2019 - mdpi.com
The current study examined the relationships between the effects of consuming a caffeine-
containing “energy drink” upon (i) short-term maximal performance,(ii) reaction times, and …

Enhancing supplemental effects of acute natural antioxidant derived from yeast fermentation and vitamin C on sports performance in triathlon athletes: a randomized …

E Lee, HY Park, SW Kim, Y Sun, JH Choi, J Seo… - Nutrients, 2023 - mdpi.com
This study investigated the acute effects of natural antioxidants, derived from yeast
fermentation containing glutathione and dietary vitamin C supplementation, on metabolic …

Impact of Optimal Timing of Intake of Multi-Ingredient Performance Supplements on Sports Performance, Muscular Damage, and Hormonal Behavior across a Ten …

D Fernández-Lázaro, J Mielgo-Ayuso, M del Valle Soto… - Nutrients, 2021 - mdpi.com
Multi-ingredient performance supplements (MIPS), ingested pre-or post-workout, have been
shown to increase physiological level effects and integrated metabolic response on …

The influence of caffeinated and non-caffeinated multi-ingredient pre-workout supplements on resistance exercise performance and subjective outcomes

MT Stratton, MR Siedler, PS Harty… - Journal of the …, 2022 - Taylor & Francis
Background There is substantial consumer and practitioner interest in an emerging
supplement class known as multi-ingredient pre-workout supplements (MIPS), largely due to …

Effects of ammonia inhalants in humans: a review of the current literature regarding the benefits, risks, and efficacy

J Malecek, JJ Tufano - Strength & Conditioning Journal, 2021 - journals.lww.com
Ammonium inhalants (AIs) are used to improve athletic performance, but their use has
preceded the research process. Oftentimes, strength-based athletes use AIs to postpone …

Common habits, adverse events, and opinions regarding pre-workout supplement use among regular consumers

AR Jagim, CL Camic, PS Harty - Nutrients, 2019 - mdpi.com
The purpose of the present study was to examine characteristics of multi-ingredient pre-
workout supplement (MIPS) users, their common patterns/habits of MIPS ingestion, and their …

The Effect of Creatine Nitrate and Caffeine Individually or Combined on Exercise Performance and Cognitive Function: A Randomized, Crossover, Double-Blind …

G Mabrey, MS Koozehchian, AT Newton, A Naderi… - Nutrients, 2024 - mdpi.com
This study examined the effect of creatine nitrate and caffeine alone and combined on
exercise performance and cognitive function in resistance-trained athletes. In a double …

Effects of pre-workout multi-ingredient supplement on anaerobic performance: randomized double-blind crossover study

P Kaczka, A Batra, K Kubicka, M Maciejczyk… - International journal of …, 2020 - mdpi.com
Background: The purpose of this research was to investigate the acute effects of a pre-
workout supplement on anaerobic performance in resistance-trained men. Methods: Twenty …