Resistance exercise induces changes in leukocyte redistribution, phenotypical surface
expression and leukocyte functionality. Several factors have been shown to alter the …

Due to a scarcity of longitudinal trials directly measuring changes in muscle girth, previous
recommendations for inter-set rest intervals in resistance training programs designed to …

This investigation compared the effect of high‐volume (VOL) versus high‐intensity (INT)
resistance training on stimulating changes in muscle size and strength in resistance‐trained …

Acute aerobic exercise can be beneficial to episodic memory. This benefit may occur
because exercise produces a similar physiological response as physical stressors. When …

Maintaining skeletal muscle mass and function is critical for disease prevention, mobility and
quality of life, and whole-body metabolism. Resistance exercise is known to be a major …

Resistance exercise paradigms are often divided into high volume (HV) or high intensity (HI)
protocols, however, it is unknown whether these protocols differentially stimulate mTORC 1 …

OBJECTIVES: Increasing muscular hypertrophy is one of the main reasons for participating
in a resistance training program, where different movement task such as eccentric cadences …

Background: Intensive physical activity largely modulates resting concentrations of blood
cortisol (C) and testosterone (T) and their molar ratio, which is defined as the anabolic …

The purpose of this study was to evaluate the impact of moderate-load (10 RM) and low-load
(20 RM) resistance training schemes on maximal strength and body composition. Sixteen …

Advanced Exercise Endocrinology presents a comprehensive examination of the
relationship between physical activity and hormone function. As the newest addition to …