or therapeutic medical strategies. However, the ESC Guidelines do not override in any way
whatsoever the individual responsibility of health professionals to make appropriate and …

Schoenfeld, BJ. The mechanisms of muscle hypertrophy and their application to resistance
training. J Strength Cond Res 24 (10): 2857-2875, 2010-The quest to increase lean body …

In a previous paper, as the first of a series of three on the importance of characteristics and
modalities of physical activity (PA) and exercise in the management of cardiovascular health …

Testosterone is one of the most potent naturally secreted androgenicanabolic hormones,
and its biological effects include promotion of muscle growth. In muscle, testosterone …

Strength training has become one of the most popular physical activities for increasing
characteristics such as absolute muscular strength, endurance, hypertrophy and muscular …

Science and Development of Muscle Hypertrophy, Second Edition, is the most
comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld …

Rodríguez-Rosell, D, Yáñez-García, JM, Sánchez-Medina, L, Mora-Custodio, R, and
González-Badillo, JJ. Relationship between velocity loss and repetitions in reserve in the …

The phenomenon of circulating cell-free DNA (cfDNA) concentrations is of importance for
many biomedical disciplines including the field of exercise physiology. Increases of cfDNA …

Background Rest interval (RI) duration is an important resistance-training variable
underlying gain in muscular strength. Recommendations for optimal RI duration for gains in …

Although the effects of short versus long inter-set rest intervals in resistance training on
measures of muscle hypertrophy have been investigated in several studies, the findings are …