Light pollution, circadian photoreception, and melatonin in vertebrates

M Grubisic, A Haim, P Bhusal, DM Dominoni… - Sustainability, 2019 - mdpi.com
Artificial light at night (ALAN) is increasing exponentially worldwide, accelerated by the
transition to new efficient lighting technologies. However, ALAN and resulting light pollution …

Individual differences in light sensitivity affect sleep and circadian rhythms

SL Chellappa - Sleep, 2021 - academic.oup.com
Artificial lighting is omnipresent in contemporary society with disruptive consequences for
human sleep and circadian rhythms because of overexposure to light, particularly in the …

High sensitivity and interindividual variability in the response of the human circadian system to evening light

AJK Phillips, P Vidafar, AC Burns… - Proceedings of the …, 2019 - National Acad Sciences
Before the invention of electric lighting, humans were primarily exposed to intense (> 300
lux) or dim (< 30 lux) environmental light—stimuli at extreme ends of the circadian system's …

The role of daylight for humans: gaps in current knowledge

M Münch, A Wirz-Justice, SA Brown, T Kantermann… - Clocks & sleep, 2020 - mdpi.com
Daylight stems solely from direct, scattered and reflected sunlight, and undergoes dynamic
changes in irradiance and spectral power composition due to latitude, time of day, time of …

The photobiology of the human circadian clock

RA Schoonderwoerd, M de Rover… - Proceedings of the …, 2022 - National Acad Sciences
In modern society, the widespread use of artificial light at night disrupts the suprachiasmatic
nucleus (SCN), which serves as our central circadian clock. Existing models describe …

Neurogenetic basis for circadian regulation of metabolism by the hypothalamus

J Cedernaes, N Waldeck, J Bass - Genes & Development, 2019 - genesdev.cshlp.org
Circadian rhythms are driven by a transcription–translation feedback loop that separates
anabolic and catabolic processes across the Earth's 24-h light–dark cycle. Central …

Factors associated with variability in the melatonin suppression response to light: A narrative review

CB Swope, S Rong, C Campanella… - Chronobiology …, 2023 - Taylor & Francis
Light is the main environmental signal synchronizing circadian rhythms to the 24-hour light-
dark cycle. Recent research has identified significant inter-individual variability in the …

Naturalistic intensities of light at night: A review of the potent effects of very dim light on circadian responses and considerations for translational research

TJ Walbeek, EM Harrison, MR Gorman… - Frontiers in …, 2021 - frontiersin.org
In this review, we discuss the remarkable potency and potential applications of a form of light
that is often overlooked in a circadian context: naturalistic levels of dim light at night (nLAN) …

Direct effects of the light environment on daily neuroendocrine control

S Paul, TM Brown - Journal of Endocrinology, 2019 - joe.bioscientifica.com
Endocrine systems function as key mediators of adaptive responses to the external
environment. As a reliable predictor of many salient variations in the external world, the light …

Afraid of the dark: Light acutely suppresses activity in the human amygdala

EM McGlashan, GR Poudel, SD Jamadar… - PLoS …, 2021 - journals.plos.org
Light improves mood. The amygdala plays a critical role in regulating emotion, including fear-
related responses. In rodents the amygdala receives direct light input from the retina, and …