Purpose This review provides an overview of the current knowledge of the nutritional
strategies to treat the signs and symptoms related to EIMD. These strategies have been …

Exercise-induced muscle damage (EIMD) is typically caused by unaccustomed exercise and
results in pain, soreness, inflammation, and reduced muscle function. These negative …

Purpose: One of the cause of adaptations due to exercise training is increased capillary
density or angiogenesis. increased blood flow to hippocampus tissue causes improvement …

هدف: از سازوکارهای مؤثر در انجام بهتر عملکرد عضلانی در ورزشکاران، القای ظرفیت
پیش‌فعال‌سازی (PAP) در روش گرم کردن است. ازاین‌رو، پژوهش حاضر به‌منظور بررسی تأثیر گرم …‎

This review is focused on the effect of nutritional intervention on delayed onset muscle
soreness (DOMS) that occurs after exercise. In general, high force eccentric contractions …

The metabolic and mechanical stresses associated with muscle-fatiguing exercise result in
perturbations to bodily tissues that lead to exercise-induced muscle damage (EIMD), a state …

The study aimed to examine the effects that L-glutamine supplementation has on quadriceps
muscle strength and soreness ratings following eccentric exercise. It was hypothesized that …

Scientific evidence supports the role of L-glutamine in improving immune function. This
could suggest a possible role of L-glutamine in recovery after intense exercise. To this end …

Background & aim This systematic review and meta-analysis of available evidence was
conducted to obtain a conclusive result on the effects of glutamine supplementation on …

Context Several meta-analyses have been conducted on the effect of nutritional
interventions on various factors related to muscle damage. However, the strength of the …