[HTML][HTML] The Mediterranean athlete's nutrition: are protein supplements necessary?

CL Passariello, S Marchionni, M Carcuro, G Casali… - Nutrients, 2020 - mdpi.com
(1) Background: It is recommended that an athlete, in order to ensure correct nutrition and
performance, should consume between 1.2 and 2.0 g/kg/day of protein, while the daily …

دراسة ميدانية عن استخدام المكملات البروتينية عند الرياضيين

أ. د. عهد أبويونس - مجلة أرض الشام, 2022‎ - journal.shamlands.sy
The research is a field study on the effect of taking protein supplements on a group of
players of different ages and comparing them with their counterparts who did not take …

[图书][B] Protein intake, body composition and athletic performance

JA Case - 2010 - search.proquest.com
Background. Mixed Martial Arts (MMA) is a growing sport that places competitors into
specific weight classes to level the competition field. Athletes “cut weight” to compete in a …