Velocity-based training (VBT) is a contemporary method of resistance training that enables
accurate and objective prescription of resistance training intensities and volumes. This …

This review covers underlying physiological characteristics and training considerations that
may affect muscular strength including improving maximal force expression and time-limited …

Nova edição da obra dos renomados Fleck e Kraemer, Fundamentos do treinamento de
força muscular é referência indispensável para desenvolver programas de treinamento …

This review discusses previous literature that has examined the influence of muscular
strength on various factors associated with athletic performance and the benefits of …

Global health organizations have provided recommendations regarding exercise for the
general population. Strength training has been included in several position statements due …

Abstract Changes of direction (CODs) are key manoeuvres linked to decisive moments in
sport and are also key actions associated with lower limb injuries. During sport athletes …

This study aimed to validate a simple field method for determining force–and power–velocity
relationships and mechanical effectiveness of force application during sprint running. The …

Ballistic performances are determined by both the maximal lower limb power output (P max)
and their individual force-velocity (Fv) mechanical profile, especially the Fv imbalance (FV …

This series of reviews focuses on the most important neuromuscular function in many sport
performances, the ability to generate maximal muscular power. Part 1 focuses on the factors …

SUMMARY THE ABILITY TO EXPRESS HIGH POWER OUTPUTS IS CONSIDERED TO BE
ONE OF THE FOUNDATIONAL CHARACTERISTICS UNDERLYING SUCCESSFUL …