Background The test–retest reliability of the one-repetition maximum (1RM) test varies
across different studies. Given the inconsistent findings, it is unclear what the true reliability …

Background Resistance training and strength training are synonymous terms used to denote
a component of sport and exercise training that is designed to enhance muscular strength …

Economic and societal pressures influence modern medical practice to develop and
implement prevention strategies. Anterior cruciate ligament (ACL) injury devastates the knee …

The current manuscript has been adapted from the official position statement of the UK
Strength and Conditioning Association on youth resistance training. It has subsequently …

Abstract THE ISOMETRIC MIDTHIGH PULL (IMTP) IS COMMONLY USED TO ASSESS AN
ATHLETE'S FORCE GENERATION ABILITY. THIS TEST IS HIGHLY RELIABLE AND IS …

Abstract Lloyd, RS, Cronin, JB, Faigenbaum, AD, Haff, GG, Howard, R, Kraemer, WJ,
Micheli, LJ, Myer, GD, and Oliver, JL. National Strength and Conditioning Association …

Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International
Olympic Committee's expert writing panel, identifying a syndrome of deleterious health and …

This study analysed the effect of imposing a pause between the eccentric and concentric
phases on the biological within-subject variation of velocity-and power–load isoinertial …

Abstract Paul, DJ and Nassis, GP. Testing strength and power in soccer players: The
application of conventional and traditional methods of assessment. J Strength Cond Res 29 …

Millions of people want to add muscle, get stronger, and look fit as a result. But when they
look for expert guidance, they face a sea of self-proclaimed fitness gurus who say they have …