Caffeine is consumed by over 80% of US adults. This review examines the effects caffeine
has on cognitive and physical function, since most real-world activities require complex …

Background Caffeine is a widely used ergogenic aid with most research suggesting it
confers the greatest effects during endurance activities. Despite the growing body of …

Caffeine is a popular work-enhancing supplement that has been actively researched since
the 1970s. The majority of research has examined the effects of moderate to high caffeine …

Distance events in Athletics include cross country, 10,000-m track race, half-marathon and
marathon road races, and 20-and 50-km race walking events over different terrain and …

Athletes are among the groups of people who are interested in the effects of caffeine on
endurance and exercise capacity. Although many studies have investigated the effect of …

Abstract Ganio, MS, Klau, JF, Casa, DJ, Armstrong, LE, and Maresh, CM. Effect of caffeine
on sport-specific endurance performance: a systematic review. J Strength Cond Res 23 (1) …

Caffeine (1, 3, 7-trimethylxanthine) is one of the most widely consumed performance-
enhancing substances in sport due to its well-established ergogenic effects. The use of …

Endurance athletes rarely compete in the fasted state, as this may compromise fuel stores.
Thus, the timing and composition of the pre-exercise meal is a significant consideration for …

Cognitive functions are essential in any form of exercise. Recently, interest has mounted in
addressing the relationship between caffeine intake and cognitive performance during …

This review provides the epidemiologic and research evidences documenting the effects of
coffee consumption on type 2 diabetes mellitus (T2DM). We summarize the literature …