Objectives: This systematic review is conducted to evaluate the effect of high-intensity
interval training (HIIT) and moderate-intensity continuous training (MICT) on body …

Research regarding the effects of high-intensity interval training (HIIT) on executive function
has grown exponentially in recent years. However, there has been no comprehensive …

The aims of this commentary are to (1) examine the current global physical activity
recommendations for adults and its relation to mental health, based on findings from meta …

Purpose The study clarifies the relationship between students' perceptions of university
support and heterogeneous entrepreneurial intentions in the Chinese context. It proposes a …

Objective High-intensity interval training (HIIT) is a safe and feasible form of exercise. The
aim of this meta-analysis was to investigate the mental health effects of HIIT, in healthy …

Background High‐intensity interval training (HIIT) has emerged as an alternative training
method to increase brain‐derived neurotrophic factor (BDNF) levels, a crucial molecule …

Introduction: The increasing prevalence of metabolic syndrome and physical inactivity
enhances exposure to cardiometabolic risk factors in university students. High-intensity …

Stroke-induced cognitive impairments affect the long-term quality of life. High-intensity
interval training (HIIT) is now considered a promising strategy to enhance cognitive …

Chronic exercise intervention is a non-pharmacological therapy suggested to improve
cognitive function in various populations. However, few meta-analyses have assessed the …

This systematic review and meta-analysis assessed the effectiveness of physical activity
interventions on undergraduate students' mental health. Seven databases were searched …