Abstract Position statement The International Society of Sports Nutrition (ISSN) provides an
objective and critical review of the mechanisms and use of beta-alanine supplementation …

Context: The use of creatine as a dietary supplement has become increasingly popular over
the past several decades. Despite the popularity of creatine, questions remain with regard to …

Abstract β-Alanine is a nonproteogenic amino acid that combines with histidine to form a
dipeptide molecule known as carnosine. Carnosine is an H+ buffer that is especially useful …

ABSTRACT β-Alanine supplementation is one of the world's most commonly used sports
supplements, and its use as a nutritional strategy in other populations is ever-increasing …

Abstract Obesity, type 2 diabetes (T2DM) and cardiovascular disease (CVD) are the most
common preventable causes of morbidity and mortality worldwide. They represent major …

Beta-alanine supplementation (BA) has a positive impact on physical performance.
However, evidence showing a benefit of this amino acid in aerobic–anaerobic transition …

Beta-alanine (BA) supplementation increases muscle carnosine content (MCarn), and has
many proven, and purported, ergogenic, and therapeutic benefits. Currently, many questions …

Creatine monohydrate (CrM) and β-hydroxy β-methylbutyrate (HMB) are common ergogenic
aids in the field of sports and are frequently used in an isolated way. However, there are a …

Beta-alanine, caffeine, and nitrate are dietary supplements generally recognized by the
sport and exercise science community as evidence-based ergogenic performance aids …

ABSTRACT Objective: β-alanine (BA) is a nonproteogenic amino acid that combines with
histidine to form carnosine. The amount taken orally in individual doses, however, is limited …