Clinical practice guideline for the treatment of intrinsic circadian rhythm sleep-wake disorders: advanced sleep-wake phase disorder (ASWPD), delayed sleep-wake …

RR Auger, HJ Burgess, JS Emens, LV Deriy… - Journal of clinical …, 2015 - jcsm.aasm.org
A systematic literature review and meta-analyses (where appropriate) were performed and
the GRADE approach was used to update the previous American Academy of Sleep …

Sleep's role in the development and resolution of adolescent depression

M Gradisar, M Kahn, G Micic, M Short… - Nature Reviews …, 2022 - nature.com
Two adolescent mental health fields—sleep and depression—have advanced largely in
parallel until about four years ago. Although sleep problems have been thought to be a …

Social jetlag, chronotype, and cardiometabolic risk

PM Wong, BP Hasler, TW Kamarck… - The Journal of …, 2015 - academic.oup.com
Context: Shift work, which imposes a habitual disruption in the circadian system, has been
linked to increased incidence of cardiometabolic diseases, and acute circadian …

A longitudinal assessment of sleep timing, circadian phase, and phase angle of entrainment across human adolescence

SJ Crowley, E Van Reen, MK LeBourgeois, C Acebo… - PloS one, 2014 - journals.plos.org
The aim of this descriptive analysis was to examine sleep timing, circadian phase, and
phase angle of entrainment across adolescence in a longitudinal study design. Ninety-four …

Electric lighting, adolescent sleep and circadian outcomes, and recommendations for improving light health

EJ Ricketts, DS Joyce, AJ Rissman, HJ Burgess… - Sleep medicine …, 2022 - Elsevier
Light is a potent circadian entraining agent. For many people, daily light exposure is
fundamentally dysregulated with reduced light during the day and increased light into the …

Social jetlag among Japanese adolescents: Association with irritable mood, daytime sleepiness, fatigue, and poor academic performance

N Tamura, Y Komada, Y Inoue… - Chronobiology …, 2022 - Taylor & Francis
Social jetlag, a form of circadian misalignment, has been suggested to induce several
clinical symptoms such as mental/physical health problems. However, evidence on the …

Associations of weekday-to-weekend sleep differences with academic performance and health-related outcomes in school-age children and youths

W Sun, J Ling, X Zhu, TMC Lee, SX Li - Sleep medicine reviews, 2019 - Elsevier
Weekday-to-weekend sleep discrepancy is a common phenomenon in school-age children
and youths. However, the effects of weekday-to-weekend sleep differences remain unclear …

A motivational school-based intervention for adolescent sleep problems

N Cain, M Gradisar, L Moseley - Sleep medicine, 2011 - Elsevier
OBJECTIVE: The current study aimed to develop and evaluate a motivational school-based
intervention for adolescent sleep problems. METHODS: The intervention was implemented …

Age and sleep disturbances among American men and women: data from the US Behavioral Risk Factor Surveillance System

MA Grandner, JL Martin, NP Patel, NJ Jackson… - Sleep, 2012 - academic.oup.com
Abstract Study Objective: Explore the prevalence of sleep-related complaints across age
groups, examining effects of sex, general health, and depressed mood. Design: Cross …

Weekly, seasonal, and chronotype‐dependent variation of dim‐light melatonin onset

G Zerbini, EC Winnebeck… - Journal of pineal …, 2021 - Wiley Online Library
In humans, the most important zeitgeber for entrainment is light. Laboratory studies have
shown that meaningful changes in light exposure lead to phase shifts in markers of the …