Around the world in 16 days: the effect of long-distance transmeridian travel on the sleep habits and behaviours of a professional Super Rugby team

TD Smithies, PR Eastwood, J Walsh… - Journal of sports …, 2021 - Taylor & Francis
There is a scarcity of research examining the effects of long-distance transmeridian travel
(LDTT) on the sleep and match performance of team sport players. To address this, 37 elite …