Managing stress in the post-COVID world requires a program that can efficaciously and cost-
effectively address a large number of people who have differing experiences and needs and …

This case report describes the self-healing process by which a 28-year-old woman who had
scattered her L3 vertebra, broken both sides of her jaw, and fractured her left shoulder in a …

This case example reports how a 32-year-old female student with chronic headaches since
age 18 became headache-free after one session of breathing and posture coaching. She …

Abdominal distress affects many people, and biofeedback training appears to be a useful
strategy to reduce symptoms. This essay provides detailed instruction for a first session …

Smartphones are an indispensable part of our lives. Unfortunately too much of a 'good
thing'regarding technology can work against us, leading to overuse, which in turn influences …

Posted: January 24, 2024| Author: erikpeper| Filed under: attention, behavior, education,
Evolutionary perspective, Exercise/movement, healing, health, Nutrition/diet, self-healing …