This review article discusses previous postactivation potentiation (PAP) literature and
provides a deterministic model for vertical jump (ie, squat jump, countermovement jump, and …

Abstract Alves, JMVM, Rebelo, AN, Abrantes, C, and Sampaio, J. Short-term effects of
complex and contrast training in soccer players' vertical jump, sprint, and agility abilities. J …

Following a bout of high-intensity exercise of short duration (preload stimulus), the muscle is
in both a fatigued and a potentiated (referred to as postactivation potentiation) state …

Abstract A PROPER PRECOMPETITIVE WARM-UP DURING SPRINT COMPETITION WITH
EXPLOSIVE ATHLETES WILL ELICIT A POSTACTIVATION POTENTIATION (PAP). THIS …

Abstract Hammami, M, Gaamouri, N, Shephard, RJ, and Chelly, MS. Effects of contrast
strength vs. plyometric training on lower-limb explosive performance, ability to change …

The purpose of this study was to investigate the postactivation potentiation effect after a
heavy resistance stimulus (HRS) on running speed (RS). Fifteen amateur team game …

García-Pinillos, F, Martínez-Amat, A, Hita-Contreras, F, Martínez-López, EJ, and Latorre-
Román, PA. Effects of a contrast training program without external load on vertical jump …

Abstract Esformes, JI and Bampouras, TM. Effect of back squat depth on lower-body
postactivation potentiation. J Strength Cond Res 27 (11): 2997–3000, 2013—Postactivation …

Abstract Kobal, R, Loturco, I, Barroso, R, Gil, S, Cuniyochi, R, Ugrinowitsch, C, Roschel, H,
and Tricoli, V. Effects of different combinations of strength, power, and plyometric training on …

This study examined the acute performance enhancing effects of a single light-load, high-
velocity or heavy-load, low-velocity squat intervention set (SIS) on stimulating activity …